A collection of scriptural meditations from Saints and Fathers of the Church.

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

It is an insult to the intelligence to be subject to what lacks intelligence and to concern itself with shameful desires.

Strive to love every man equally, and you will simultaneously expel all the passions.

It is, indeed, impossible for the mind not to be troubled by thoughts, but accepting them or rejecting them is possible for everyone who makes an effort...therefore we practice the frequent reading of Scripture, so that we may be open to a spiritual point of view. For this reason we frequently chant the psalms, so that we may continually grow in compunction. For this reason we are diligent in vigils, fasting, and praying, so that the mind which has been stretched to its limits may not taste earthly things but contemplate heavenly ones. When these things cease because negligence has crept in again, then, it is inevitable that the mind, by the accumulated filth of the vices, will soon turn in a carnal direction and fall.

The person who is unaffected by the things of this world loves stillness; and he who loves no human thing loves all men.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

If you abandon God and are a slave to the passions, you cannot reap God's mercy.

Spiritual freedom is release from the passions; without Christ’s mercy you cannot attain it.

If you are not willing to repent through freely choosing to suffer, unsought sufferings will providentially be imposed on you.

Fasts and vigils, the study of Scripture, renouncing possessions and everything worldly are not in themselves perfection, as we have said; they are its tools. For perfection is not to be found in them; it is acquired through them. It is useless, therefore, to boast of our fasting, vigils, poverty, and reading of Scripture when we have not achieved the love of God and our fellow men. Whoever has achieved love has God within himself and his intellect is always with God.

According to the degree to which the intellect is stripped of the passions, the Holy Spirit initiates the intellect into the mysteries of the age to be.

I shall speak first about control of the stomach, the opposite to gluttony, and about how to fast and what and how much to eat. I shall say nothing on my own account, but only what I have received from the Holy Fathers. They have not given us only a single rule for fasting or a single standard and measure for eating, because not everyone has the same strength; age, illness or delicacy of body create differences. But they have given us all a single goal: to avoid over-eating and the filling of our bellies... A clear rule for self-control handed down by the Fathers is this: stop eating while still hungry and do not continue until you are satisfied.

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

An elderly monk said, 'Always, when you are tempted to criticize, you should put a question mark on the whole situation and not judge. For we do not know what is really going on.'

Blessed are the pure in heart, for they shall see God. Everything we do, our every objective, must be undertaken for the sake of this purity of heart. This is why we take on loneliness, fasting, vigils, work, nakedness. For this we must practice the reading of the Scripture, together with all the other virtuous activities, and we do so to trap and to hold our hearts free of the harm of every dangerous passion and in order to rise step by step to the high point of love.

Imitate the Publican and you will not be condemned with the Pharisee. Choose the meekness of Moses and you will find your heart which is a rock changed into a spring of water.

Hence, in whatever state a person is, he sometimes finds himself making pure and intense prayers. For even from that first and lowest sort, which has to do with recalling the future judgment, the one who is still subject to the punishment of terror and the fear of judgment is occasionally so struck with compunction that he is filled with no less joy of spirit from the richness of his supplication than the one who, examining the kindnesses of God and going over them in the purity of his heart, dissolves into unspeakable gladness and delight. For, according to the words of the Lord, the one who realizes that more has been forgiven him begins to love more.

Temptations are sent for improvement when God delivers his righteous ones to various temptations, humiliating them for some slight and unimportant offense, or to increase their purity, in order that every uncleanliness of thought, or... dross which He sees they have harbored in secret, may be burnt away in this present life, and that so He may bring them, as it were pure gold, to the future judgment...

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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[email protected]
440-526-5192 (Phone)