A collection of scriptural meditations from Saints and Fathers of the Church.

One should not ponder divine matters on a full stomach, say the ascetics. For the well-fed, even the most superficial secrets of the Trinity lie hidden.

Think also of this: the person who is bound to earthly things may rejoice but may also be upset or disturbed or grieved over earthly things: his mind is exposed to continual changes. But the joy of your master (Matthew 25:21) is enduring, for God is unchangeable. Thus control your tongue at the same time as you discipline your body with fasting and strictness. Talkativeness is a great enemy of prayer. A spate of fluttering words stands in the way of the words of prayer. This is the reason that we shall render account for every careless word we utter (Matthew 12:36). One does not bring the dust of the road into a room that one wishes to keep clean; thus keep your heart free from gossip and chatter about the events of the day that is past.

He who wishes to avoid future troubles should endure his present troubles gladly.

A holy man told us one day, that the source of all heresies and schisms in the church was, loving God too little, and ourselves too much.

The Antichrist will not rule over all, but only over those who are worthy of perdition, who, even if he did not come, still would have deprived themselves of salvation.

True joy is the joy of consolation, the joy that wells up in the knowledge of one's own weakness and the Lord's mercy, and that does not need the bared teeth of laughter to express itself.

Always keep this in mind: you are not doing anything virtuous by your continence. Or can it be considered a virtuous act when a man who, out of his own carelessness, has been trapped deep down in a mine shaft, takes a pick and shovel and tries to work his way out? Is it not, on the contrary, quite natural for him to make use of the tools given him by a higher authority to make his way up out of the choking air and darkness? ...From this picture you can gain wisdom. The tools are the implements of salvation, the commands of the Gospel and the holy Sacraments of the Church, that were bestowed upon every Christian at holy baptism. Unused, they are of no profit to you. But used in the right manner they will open your way to freedom and light.

The sign of sincere love is to forgive wrongs done to us. It was with such love that the Lord loved the world.

No one is as good and kind as the Lord is; but He does not forgive one who does not repent.

Faith comes not through pondering but through action.

Reveal yourself to the Lord in your mind. 'For man looks at the outward appearance, but the Lord looks at the heart' (l Sam. 16:7)

He who reveres the Lord does what is commanded, and if he commits some sin or disobeys Him, endures whatever he has to suffer for this as being his desert.

If a man tries to overcome temptations without prayer and patient endurance, he will become more entangled in them instead of driving them away.

Do not seek to find the cause of temptations or whence they come; only pray to suffer them with gratitude.

For what is denying oneself? He who truly denies himself does not ask, Am I happy? or, Shall I be satisfied?

The self-indulgent are distressed by criticism and hardship; those who love God by praise and luxury.

Make the sign of the Cross assiduously: it is a wordless prayer.

Deeper spiritual knowledge helps the hard hearted man: for unless he has fear, he refuses to accept the labor of repentance.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)