A collection of scriptural meditations from Saints and Fathers of the Church.

'If you do not feel like praying, you have to force yourself,' the Elder said. 'The Holy Fathers say that prayer with force is higher than prayer unforced. You do not want to, but force yourself. The Kingdom of Heaven is taken by force.'

A brother asked the abbot Pastor, saying, 'If I should see my brother’s fault, is it good to hide it?' The old man said to him, 'In what hour we do cover up our brother’s sins, God shall cover ours: and in what hour we do betray our brother’s shames, in like manner God shall betray our own.'

When the attention of the mind is fixed in the heart it is possible to control what happens in the heart, and the battle against the passions assumes a rational character. The enemy is recognized and can be driven off by the power of the Name of Christ.

Someone asked an old man, 'How is it that some say, 'We see visions of angels'?' And he replied, 'Blessed is he who always sees his sins.'

In the evening, on going to sleep (an image of death for the life of that day); examine your actions during the day that has passed. Such an examination is not difficult for one who leads an attentive life, because attention destroys that forgetfulness which is so characteristic of a distracted person. And thus, recalling all your sins in deed, word, thought and feeling, offer repentance over them to God with the disposition and heartfelt promise of correction.

We came from Palestine to Egypt and went to see one of the fathers. He offered us hospitality and we said, 'Why do you not keep the fast when visitors come to see you? In Palestine they keep it.' He replied, 'Fasting is always with me but I cannot always have you here. It is useful and necessary to fast, but we choose whether we will fast or not. What God commands is perfect love. I receive Christ in you and so I must do everything possible to serve you with love. When I have sent you on your way, then I can continue my rule of fasting. The sons of the bridegroom cannot fast while the bridegroom is with them; when he is taken away from them, then they will fast.'

It is natural for the poor man to beg, and it is natural for man made poor by the fall into sin to pray.

The Fathers used to say, “If temptation befall thee in the place thou dost inhabit, desert not the place in the time of temptation: for if thou dost, wheresoever thou goest, thou shalt find what thou fliest before thee.”

One day, a young monk came to see an elder and asked him, 'What must I do, Father? I fall continuously in the same sin.' The elder replied, 'If you fall into sin, get up and do penance.' Monk: 'And if I fall again?' Elder: 'Then get up and repent of your sin again.' Monk: 'But until when?' Elder: 'Until your death.'

When one gets angry, he is deprived of God's protection.

All men, led by the light of fallen nature alienated from guidance of God's light, will be enticed into submission to the seducer (Antichrist).

Cultivate the Jesus Prayer and a time will come when your heart will leap with joy, just as it does when you are about to see a person who you love very much.

When walking in the way of righteousness, it is impossible not to meet with trouble, or that the body should not suffer pain and weakness and should remain immutable, if we want to live in virtue.

It is natural for the poor man to beg, and it is natural for man made poor by the fall into sin to pray.

Denial of the world precedes following Christ. The second has no place in the soul, if the first is not accomplished beforehand.

Any man who thinks that he can solve his own problems is like a bird which intends to fly without wings.

Where there is simplicity, there are a hundred Angels, but where there is cleverness – there are none.

A man’s soul takes on qualities according to its activity.

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