A collection of scriptural meditations from Saints and Fathers of the Church.

The beginning of the mortification both of the soul’s desire and of the bodily members is much hard work. The middle is sometimes laborious and sometimes not laborious. But the end is insensibility and insusceptibility to toil and pain. Only when he sees himself doing his own will does this blessed living corpse feel sorry and sick at heart; and he fears the responsibility of using his own judgment.

If the mind is strengthened with the strength that it received from the Spirit, first it is purified and sanctified, and learns discrimination in the words that it delivers to the tongue, that they may be without partiality and without self-will, and so the saying of Solomon is fulfilled, `My words are spoken from God, there is nothing forward nor perverse in them.' (Cf. Prov. 8:8) And in another place he says, `The tongue of the wise is healing' (Prov. 12:18), and much besides.

If they are worthy, ordinary people and ascetics are provided through circumstances of their life with the opportunities to be crowned by God.

Repentance raises the fallen, mourning knocks at the gate of Heaven, and holy humility opens it.

Those who have sinned must not despair. Let that never be. For we are condemned not for the multitude of evils, but because we do not want to repent...

Reveal yourself to the Lord in your mind. 'For man looks at the outward appearance, but the Lord looks at the heart' (l Sam. 16:7)

The self-indulgent are distressed by criticism and hardship; those who love God by praise and luxury.

Do not allow human respect to get in your way when you hear someone slandering his neighbor. Instead, say to him, 'Brother, stop it! I do worse things every day, so how can I criticize him?' You accomplish two things when you say this. You heal yourself and you heal your neighbor with one bandage.

A characteristic of those who are still progressing in blessed mourning is temperance and silence of the lips; and of those who have made progress – freedom from anger and patient endurance of injuries; and of the perfect – humility, thirst for dishonors, voluntary craving for involuntary afflictions, non- condemnation of sinners, compassion even beyond one’s strength. The first are acceptable, the second laudable; but blessed are those who hunger for hardship and thirst for dishonor, for they shall be filled with the food whereof there can be no satiety.

As galloping horses race one another, so a good community excites mutual fervor.

Meekness is an immovable state of soul which remains unaffected, whether in evil report or in good report, in dishonor or in praise.

As too many sticks often choke a fire and put it out, while making a lot of smoke, so excessive sorrow often makes the soul smoky and dark, and dries the stream of tears.

A sign of deliverance from our falls is the continual reckoning of ourselves as debtors.

He who repents rightly does not imagine that it is his own effort which cancels his former sins, but through this effort he makes his peace with God.

He who has put a stop to anger has also destroyed remembrance of wrongs; because childbirth continues only while the father is alive.

No one in the face of blasphemous thoughts need think that the guilt lies within him, for the Lord is the Knower of hearts, and He is aware that such words and thoughts do not come from us but from our foes.

Stint your stomach and you will certainly lock your mouth, because the tongue is strengthened by an abundance of food. Struggle with all your might against the stomach and restrain it with all sobriety. If you labor a little, the Lord will also soon work with you.

I saw the snares that the enemy spreads out over the world and I said groaning, 'What can get through from such snares?' Then I heard a voice saying to me, 'Humility.'

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)