A collection of scriptural meditations from Saints and Fathers of the Church.

Undistracted prayer is the highest doing of the mind.

Comprising one flesh, [the couple] also has a single soul, and their mutual love awakens in them a zeal for piety. For the state of wedlock does not estrange us from God, but rather ties us more closely to Him, for it brings forth a greater impetus to turn to Him. Even under a light breeze, a small boat moves forward…., a light breeze will not move a great ship.... Thus, those not burdened with secular concerns have less need of help from Almighty God, but one who has responsibilities, who looks after his beloved spouse, his estate and his children, traverses a broader sea of life, and has greater need of God’s help. In return [for that help], he himself comes to love God even more.

Suppose you have ordered yourself not to eat fish; you will find that the enemy continually makes you long to eat it. You are filled with an uncontrollable desire for the thing that is forbidden. In this way you can see how Adam's fall typifies what happens to all of us. Because he was told not to eat from a particular tree, he felt irresistibly attracted to the one thing that was forbidden him.

No satiety has brought forth prudent behavior; for it is in the nature of fire to consume matter. And a filled stomach expels refined thoughts; it is the tendency of opposites to oppose each other.

A mind from which the thought of God has been carried away and which has thus become far removed from remembering Him, is also indifferent to sin with the outer senses. For such a mind can guide neither the hearing nor the tongue, since zest to work on itself has gone out of it.

Fire makes iron impossible to touch, and likewise frequent prayer renders the intellect more forceful in its warfare with the enemy. That is why the demons strive with all their strength to make us slothful in attentiveness to prayer, for they know that prayer is the intellect's invincible weapon against them.

Rejoice when you perform the virtues, but do not become exalted, lest, arriving at the pier, you suffer a shipwreck.

If you love Christ God, then endure as He endured, and do all that is pleasing to Him. He taught and did. Unfailingly your love should be such as does good, endures, is disturbed by nothing present, and in everything ever thanks Him not with words and tongue, but with very deeds.

The beginning of wisdom is the fear of the Lord. For where there is fear, there the commandments are kept; where the commandments are kept, there is the flesh purified—that cloud which envelops the soul and prevents it from seeing clearly the Divine ray; where the flesh is purified, there light springs forth, and the shining of the light fulfils desire above all desires.

Do not shun poverty and afflictions, these wings of buoyant prayer.

To master any art requires time and much instruction; can the art of arts alone be mastered without being learnt?

Do not pray that things may be according to your desires, for they are not always in keeping with the will of God. Better pray as you were taught, saying: ‘Thy will be done’ on me (Matt. vi 10). And ask thus about all things, for He always desires what is good and profitable for your soul, whereas you do not always seek it.

A monk should practice the virtue of fasting, avoid ensnarement by the passions, and at all times cultivate intense stillness.

Put aside bodily considerations when you stand in prayer, lest the bite of a flea, a gnat or a fly deprive you of the greatest gain afforded by prayer.

Do not be always wanting everything to turn out as you think it should, but rather as God pleases; then you will be undisturbed and thankful in your prayer.

Prayer is the seed of gentleness and the absence of anger.

Prayer is a remedy against grief and depression.

Prayer is a branch (of a tree) of meekness, and freedom from anger. Prayer is an expression of joy and thankfulness. Prayer is a remedy against sorrow and depression.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)