A collection of scriptural meditations from Saints and Fathers of the Church.

Understand what I say: there can be no knowledge of the mysteries of God on a full stomach.

The key to Divine gifts is given to the heart by love of neighbor, and, in proportion to the heart's freedom from the bonds of the flesh, the door of knowledge begins to open before it.

Dr. George Bebis writes that 'In one of his letters, St. Basil [the Great] explicitly writes that he accepts the intercession of the apostles, prophets and martyrs, and he seeks their prayers to God. (Letter 360) Then, speaking about the Forty Martyrs, who suffered martyrdom for Christ, he emphasizes that they are common friends of the human race, strong ambassadors and collaborators in fervent prayers. (Chapter 8) St. Gregory of Nyssa asks St. Theodore the Martyr... to fervently pray to our Common King, our God, for the country and the people (Encomium to Martyr Theodore).'

As a man cannot remain unscathed who spares his enemy on the field of battle, so a man engaged in spiritual warfare cannot save his soul if he spares his body.

True wisdom is gazing at God. Gazing at God is silence of the thoughts. Stillness of mind is tranquility which comes from discernment.

The fact that repentance furnishes hope should not be taken by us as a means to rob ourselves of the feeling of fear, so that one might more freely and fearlessly commit sin. For behold how God in every wise preached fear in all the Scriptures and showed Himself to be a hater of sin.

Prayer offered up at night possesses a great power, more so than the prayer of the day-time. Therefore all the righteous prayed during the night, while combating the heaviness of the body and the sweetness of sleep and repelling bodily nature.

Nothing so abets our secret destruction as conceit and self-satisfaction, or so cuts us off from God and provokes our chastisement at the hands of other men as grumbling, or so disposes us to sin as a disorderly life and talkativeness.

The virtues follow one from another in succession, so that the path of virtue does not become grievous and burdensome, and so that by being achieved in order progressively they may be made light; thus the hardships endured for virtue's sake should be cherished by a man as is the good itself.

Except for unceasing prayer we cannot draw near to God.

As a cloud veils the light of the moon, so the vapors of the belly banish the wisdom of God from the soul.

Such are the souls of the saints: they love their enemies more than themselves, and in this age and in the age to come they put their neighbor first in all things, even though because of his ill-will he may be their enemy.

An unmerciful ascetic is a barren tree.

You know that evil entered into us through the transgression of the commandments. Hence it is obvious that by keeping them, evil departs from us. But without the doing of the commandments we should not even aspire or hope for purity of soul, because at the very outset we do not walk on the path that leads us to purity of soul. Do not say that God can give us the grace of purity of soul even without our keeping the commandments.

When a valve of the heart closes to the receptivity of worldly enjoyments, another valve opens for the reception of spiritual joys.

Why do you increase your bonds? Take hold of your life before your light grows dark and you seek help and do not find it. This life has been given to you for repentance; do not waste it in vain pursuits.

One who is capable of seeing himself is better than one who has been made worthy to see angels.

Sweet to the laborer is bread earned by his own sweat. Until a man has sweated, the bread of truth will not satisfy him.

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5025 E. Mill Rd
Broadview Heights, Ohio 44147

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