A collection of scriptural meditations from Saints and Fathers of the Church.

Fasting is beneficial when it is undertaken for quelling desire, humbling the soul, transforming hatred, extinguishing anger, erasing remembrance of wrongs, and for the purity of the understanding and the practice of prayer.

Being delivered from bodily sins is not enough, we must also cleanse the inner energy which dwells in our souls.

At first it may appear very difficult to you, but be assured, as it were from Almighty God, that this very name of our Lord Jesus Christ, constantly invoked by you, will help you to overcome all difficulties, and in the course of time you will become used to this practice and will taste how sweet is the name of the Lord. Then you will learn by experience that this practice is not impossible and not difficult, but both possible and easy. This is why St. Paul, who knew better than we the great good which such prayer would bring, commanded us to pray without ceasing. He would not have imposed this obligation upon us if it were extremely difficult and impossible, for he knew beforehand that in such case, having no possibility of fulfilling it, we would inevitably prove to be disobedient and would transgress his commandment, thus incurring blame and condemnation. The Apostle could have had no such intention.

To many people the Saints seem far from us. But the Saints are far only from those who have taken themselves away from them, and are very close to those who keep Christ’s commandments and possess the grace of the Holy Spirit.

A man who falls into sin is different from the way he was created. He is different, because he changes by his own actions the way he was meant to be. Man renounces himself when he becomes a different person through repentance. He leaves a corrupted man, which he had become through sin, and becomes such as he once was created, through mercy.

The soul that really loves God and Christ, though it may do ten thousand righteousnesses, esteems itself as having wrought nothing, by reason of its insatiable aspiration after God. Though it should exhaust the body with fastings, with watchings, its attitude towards the virtues is as if it had not even begun to labor for them.

Let us make ourselves the dwelling of peace, sanctification, and contrite prayer, without which no one will see God (Heb. 12:14). Let us long with the full assurance of faith for that vision promised to the pure in heart, and may we do everything to attain it, for it is accompanied by eternal life, unfading goodness, inexhaustible riches, unchanging and unending delight, glory and kingdom.

The more wood you pile on a fire the more heat you get, and thus it is with God - the more you think on Him the more you are fired with love and fervor towards Him. He who loves the Lord is always mindful of Him, and remembrance of God begets prayer.

The head of every good striving and the pinnacle of all corrections is to persevere in prayer, by which we may ever obtain, through entreaty of God, all the other virtues as well. By prayer those who are worthy partake of the sanctity of God and spiritual activity and the union of the mind with the Lord in unutterable love. He who constantly forces himself to endure in prayer is roused by spiritual love to Divine fervor and flaming desire towards God, and he receives, according to his measure, the grace of spiritual, sanctifying perfection.

When you fast and are nourished with abstinence, do not store the leftovers for tomorrow, but, as the Lord became poor and enriched us, feed someone who does not want to be hungry, you who hungers willingly. Then your fast will be like the dove who brings and joyfully proclaims salvation to your soul from the flood.

A lover of riches is never satisfied, no matter how many possessions he accumulates, but the more he acquires daily, the more his appetite increases; and a person forcibly pulled away from a stream of pure water before he has quenched his thirst feels even more thirsty. In a similar way, once one has experienced the taste of God, one can never be satisfied or have enough of it, but however much one is enriched by this wealth one still feels oneself to be poor. Christians do not set great store by their own lives, but regard themselves rather as rightly set at nought by God and as everyone’s servants.

Just as the blessings of God are unutterably great, so their acquisition requires much hardship and toil undertaken with hope and faith.

When a man gives God his secret things, that is, his mind and thoughts, not occupying himself elsewhere, nor wandering away, but putting constraint upon himself, then the Lord deems him worthy of mysteries, in greater sanctity and purity, and gives him heavenly food and spiritual drink

It is pointless for someone to say that he has faith in God if he does not have works which go with faith. What benefit were their lamps to the foolish virgins who had no oil (Matt. 25: 1-13), namely, deeds of love and compassion?

Everything has already begun, and everything always begins anew for the Church, with the Resurrection of our Lord.

The man who has come to loathe sin has mounted the first rung of the heavenly ladder.

The closet of the soul is the body; our doors are the five bodily senses. The soul enters its closet when the mind does not wander hither and thither, roaming among things and affairs of the world, but stays within, in our heart. Our senses become closed and remain closed when we do not let them be attached to external sensory things, and in this way our mind remains free from every worldly attachment, and by secret mental prayer unites with God its Father. 'And thy Father which seeth in secret shall reward thee openly,' adds the Lord. God who knows all secret things sees mental prayer and rewards it openly with great gifts. For that prayer is true and perfect which fills the soul with Divine grace and spiritual gifts.

Know that if your thought leads you to look at how others live, this is a sign of pride.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
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