A collection of scriptural meditations from Saints and Fathers of the Church.

Amongst the higher powers all things are done in due order, and with them there are limitations of honor or ministry, and boundaries are set for the glory of each by God who apportions all things as He sees fit. Yet there is a single yoke laid upon all, and they serve at the bidding of the Lord, not regarding their servitude as unworthy, but counting the reality of it as a source of honor and glory.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

The study of divine principles teaches knowledge of God to the person who lives in truth, longing and reverence.

You should not make long prayer, for it is better to pray little but often. Superfluous words are idle talk.

Faith is an eye that enlightens every conscience, and imparts understanding; for the Prophet saith, And if ye believe not, ye shall not understand (Is. vii, 9).

Christ told His friends, that is, His disciples, to beware of the leaven of the Pharisees and scribes, meaning by leaven their false pretence. For hypocrisy is a thing hateful to God, and abominated by man, bringing no reward, and utterly useless for the salvation of the soul, or rather the cause of its perdition. Though sometimes it may escape detection for a little, yet before long it is sure to be laid bare and bring disgrace upon them, like ill-featured women, when they are stripped of that external embellishment which they had produced by artificial means. Hypocrisy, therefore, is a thing foreign to the character of the saints. That it is impossible for those things that are done and said by us to escape the eye of the Deity, He showed by saying: “There is nothing covered that shall not be revealed; neither hid that shall not be known.” For all our words and deeds shall be revealed at the day of judgment.

We are sons of God or of Satan according to whether we conform to goodness or to evil.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

The person who is unaffected by the things of this world loves stillness; and he who loves no human thing loves all men.

According to St. Gregory the Sinaite there are three degrees in eating: temperance, sufficiency, and satiety. Temperance is when someone wants to eat some more food but abstains, rising from the table still somewhat hungry. Sufficiency is when someone eats what is needed and sufficient for normal nourishment. Satiety is when someone eats more than enough and is more than satisfied. Now if you cannot keep the first two degrees and you proceed to the third, then, at least, do not become a glutton, remembering the words of the lord: 'Woe unto you that are full now, for you shall hunger' (Lk. 6:25). Remember also that rich man who ate in this present life sumptuously every day, but who was deprived of the desired bosom of Abraham in the next life, simply because of this sumptuous eating.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

I shall indicate to you the most direct and simple method to acquire the habit of silence: ...reflect as often as you can on the pernicious results of indiscriminate babbling and on the salutary results of wise silence. When you come to taste the good fruit of silence, you will no longer need lessons about it.

He who wishes to tear up the account of his sins and to be inscribed in the Divine book of the saved, can find for this purpose no better means than obedience.

If you abandon God and are a slave to the passions, you cannot reap God's mercy.

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

He therefore, the God Who rules over all things, must stretch out a saving hand to the wandering sheep, whom the Supreme Shepherd has now in fact redeemed. For He looked for it as it wandered afar, and He has placed it in a secure sheepfold, safe against thieves and wild beasts: namely, His Church.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)