A collection of scriptural meditations from Saints and Fathers of the Church.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

If you abandon God and are a slave to the passions, you cannot reap God's mercy.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

According to the degree to which the intellect is stripped of the passions, the Holy Spirit initiates the intellect into the mysteries of the age to be.

All sin is due to sensual pleasure, all forgiveness to hardship and distress.

The undefiled beauty of fasting is the pure mother of character. It causes philosophy to gush forth, and offers a crown. It negotiates Paradise for us and grants a paternal family for those who fast. Of this Adam was deprived, and he attracted death, when he dishonored the worth of feasting. For at the time when it was treated scornfully, the God of all, the Creator and the Master was at once displeased. To those who honor it He grants eternal life.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

Strive to love every man equally, and you will simultaneously expel all the passions.

The passion of self-esteem is a three-pronged barb heated and forged by the demons out of vanity, presumption and arrogance. Yet those who dwell under the protection of the God of heaven (cf. Ps. 91.1) detect it easily and shatter its prongs, for through their humility they rise above such vices and find repose in the tree of life.

Just as desire and rage multiply our sins, so self-control and humility erase them.

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

Let those of us who have wisely finished the course of fasting and who celebrate with love the beginning of the suffering of the Passion of the Lord, let us all, my brothers, zealously imitate the purity of self-controlled Joseph; let us fear the sterility of the fig tree; let us dry up through almsgiving the sweetness of passion. In order that we may joyously anticipate the Resurrection, let us procure like myrrh pardon from on high, because the eye that never sleeps observes all things.

In order, then, that Christ may win us all unto obedience, He promises us surpassing honors, and deigns us the highest love, saving, `My mother and My brethren are those who hear the word of God and do it.' For who among men is so obdurate and ungentle, as to refuse to honor, and accord the most complete love to his mother and brethren? For the all-powerful law of nature, even without our will, obliges us to this. When, therefore, bowing our neck to the Savior's commands, we become His followers, and so are in the relation of a mother and brethren to Him, how does He regard us before God's judgment seat? Is it not with gentleness and love? What doubt can there be of this?: And what is comparable to this honor and goodness? What is there worthy of being matched with a gift thus splendid and desirable?

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)