A collection of scriptural meditations from Saints and Fathers of the Church.

Pray ceaselessly, and spend day after day in heedfulness unto the salvation of your soul.

We must strive after a quiet mind. As well might the eye ascertain an object put before it while it is wandering restless up and down and sideways, without fixing a steady gaze upon it, as a mind, distracted by a thousand worldly cares, be able clearly to apprehend the truth. He who is not yet yoked in the bonds of matrimony is harassed by frenzied cravings, and rebellious impulses, and hopeless attachments; he who has found his mate is encompassed with his own tumult of cares; if he is childless, there is desire for children; has he children? Anxiety about their education, attention to his wife, care of his house, oversight of his servants, misfortunes in trade, quarrels with his neighbours, lawsuits, the risks of the merchant, the toil of the farmer. Each day, as it comes, darkens the soul in its own way; and night after night takes up the day's anxieties, and cheats the mind with illusions in accordance. Now one way of escaping all this is separation from the whole world; that is, not bodily separation, but the severance of the soul's sympathy with the body, and to live so without city, home, goods, society, possessions, means of life, business, engagements, human learning, that the heart may readily receive every impress of divine doctrine. Preparation of heart is the unlearning the prejudices of evil converse. It is the smoothing of the waxen tablet before attempting to write on it.

Just as the blessings of God are unutterably great, so their acquisition requires much hardship and toil undertaken with hope and faith.

Whence is it that we are Christians? Through our faith, would be the universal answer. And in what way are we saved? Plainly because we were regenerate through the grace given in our baptism.

God's all-saving will consists in doing good solely to acquire the Holy Spirit, as an eternal, inexhaustible treasure which cannot be rightly valued... This is the oil in the lamps of the wise virgins which could burn long and brightly, and these virgins with their burning lamps were able to meet the Bridegroom Who came at midnight, and could enter the bridechamber of joy with Him. But the foolish ones, though they went to market to buy some oil when they saw their lamps going out, were unable to return in time, for the door was already shut. The market is our life; the door of the bridechamber which was shut and which barred the way to the Bridegroom is human death; the wise and foolish virgins are Christian souls; the oil is not good deeds but the grace of the All-Holy Spirit of God which is obtained through them and which changes souls from one state to another - that is, from corruption to incorruption, from spiritual death to spiritual life, from darkness to light, from the stable of our being (where the passions are tied up like dumb animals and wild beasts) into a temple of the Divinity, into the shining bridechamber of eternal joy in Christ Jesus our Lord, the Creator and Redeemer and eternal Bridegroom of our souls.

All that the Lord has done, we shall find, is intended to instruct us in humility.

Accept whatever the Lord sends with a willing spirit and do not groan at what is imposed on you, for why should you feel joy at being part of that crowd or pain at being excluded from it? Rather we should do everything to ensure that we are not excluded from the city of God.

And so let us be glad and bear with patience everything the world throws at us, secure in the knowledge that it is then that we are most in the mind of God.

The Lord ordereth 'all things in measure and weight,' and brings on us the temptations which do not exceed our power to endure them, but tests all that fight in the cause of true religion by affliction, not suffering them to be tempted above that they are able to bear.

The Spirit is not united to the soul by drawing near to its place (for how may what is corporeal draw near to what in incorporeal?), but through the withdrawal of the passions; which, drawing close to the soul, through its affection for the flesh, have drawn it away from its friendship with God. When a man becomes clean of the stain he received through sin, and has returned to his natural beauty, restoring to its former resemblance the royal image within him, only then may he draw near to the Paraclete (Holy Spirit).

How then shall we escape the disasters that anger brings? By training the force of our feelings not to rush ahead of the power of reason.

The soul that really loves God and Christ, though it may do ten thousand righteousnesses, esteems itself as having wrought nothing, by reason of its insatiable aspiration after God. Though it should exhaust the body with fastings, with watchings, its attitude towards the virtues is as if it had not even begun to labor for them.

One must by every means strive to preserve peace of soul and not be disturbed by offenses from others; for this one must in every way strive to restrain anger and by means of attentiveness to keep the mind and heart from improper feelings. And therefore we must bear offenses from others with equanimity and accustom ourselves to such a disposition of spirit that these offenses seem to concern not us, but others. Such a practice can give quietness to the human heart and make it as a dwelling for God Himself.

Even a pious person is not immune to spiritual sickness if he does not have a wise guide -- either a living person or a spiritual writer. This sickness is called prelest, or spiritual delusion, imagining oneself to be near to God and to the realm of the divine and supernatural. Even zealous ascetics in monasteries are sometimes subject to this delusion, but of course, laymen who are zealous in external struggles (podvigi) undergo it much more frequently. Surpassing their acquaintances in struggles of prayer and fasting, they imagine that they are seers of divine visions, or at least of dreams inspired by grace. In every event of their lives, they see special intentional directions from God or their guardian angel. And then they start imagining that they are God's elect, and often try to foretell the future. The Holy Fathers armed themselves against nothing so fiercely as against this sickness -- prelest.

Christians should judge no one, neither an open harlot, nor sinners, nor dissolute people, but should look upon all with simplicity of soul and a pure eye. Purity of heart, indeed, consists in seeing sinful and weak men and having compassion for them and being merciful.

When the Spirit of God comes down to man and overflows him with the fullness of His inspiration, then the human soul overflows with unspeakable joy, for the spirit of God fills with joy whatever He touches.

Let us not put off from day to day, without observing how sin is injuring us.

Disciplined piety feeds the soul on holy thoughts. What can be more blessed than to imitate on earth the chorus of the angels; to begin the opening day with prayer, honouring the Creator with hymns and songs; and when the sun is up to turn to work, always accompanied by prayer, and to season one's labours with singing? Cheerfulness and freedom from sorrow are the gifts which the soul received from the singing of hymns.

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