A collection of scriptural meditations from Saints and Fathers of the Church.

Self-love, love of pleasure and love of praise banish remembrance of God from the soul.

'The ancient Fathers,' a certain elder said, 'when their spiritual work became known to others, saw this not as a virtue, but as a sin.'

Repentance signifies regret, change of mind. The distinguishing marks of repentance are contrition, tears, aversion towards sin, and love of the good.

The Fathers used to say, “If temptation befall thee in the place thou dost inhabit, desert not the place in the time of temptation: for if thou dost, wheresoever thou goest, thou shalt find what thou fliest before thee.”

Who has conquered the body? He who has made the heart contrite. Who then has made the heart contrite? He who has denied himself.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

Prayer is truly a heavenly armor, and it alone can keep safe those who have dedicated themselves to God. Prayer is the common medicine for purifying ourselves from the passions, for hindering sin and curing our faults. Prayer is an inexhaustible treasure, an unruffled harbor, the foundation of serenity, the root and mother of myriads of blessings.

It was said of Abba Arsenius that once when he was ill at Scetis, the priest came to take him to church and put him on a bed with a small pillow under his head. Now behold, and old man who was coming to see him, saw him lying on a bed with a little pillow under his head and he was shocked and said, 'Is this really Abba Arsenius, this man lying down like this?' Then the priest took him aside and said to him, 'In the village where you lived, what was your trade?' 'I was a shepherd,' he replied. 'And how did you live?' 'I had a very hard life.' Then the priest said to him, 'And how do you live in your cell now?' The other replied, 'I am more comfortable.' Then the priest said to him, 'Do you see this Abba Arsenius? When he was in the world he was the guardian of the emperor, surrounded by thousands of slaves with golden girdles, all wearing collars of gold and garments of silk. Beneath him were spread rich coverings. While you were in the world as a shepherd you did not enjoy even the comforts you now have, but he no longer enjoys the delicate life he led in the world. So you are comforted while he is afflicted.' At these words, the old man was filled with compunction and prostrated himself saying, 'Father, forgive me, for I have sinned. Truly the way this man follows is the way of truth, for it leads to humility, while mine leads to comfort.' So the old man withdrew, edified.

Reprimand without feeding thine own self-love, considering whether thou wouldst be able to bear what thou demandest of another... It is of greater benefit for the soul to acknowledge itself to be guilty of everything and the last of all, than to resort to self-justification, which hath its origin in pride: God opposeth the prideful, but giveth grace unto the humble.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

Someone asked an old man, 'How is it that some say, 'We see visions of angels'?' And he replied, 'Blessed is he who always sees his sins.'

A certain brother asked the Abbot Poemen, saying, 'What am I to do, Father, for I am troubled in sadness?' The old man said to him, 'Look to no man for aught, condemn no man, disparage no man: and God shall give thee rest.'

We are sons of God or of Satan according to whether we conform to goodness or to evil.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Christianity is a religion of revelation. The Divine reveals its glory only to those who have been perfected through virtue.

He who does not know himself does not know God, either. And he who does not know God does not know the truth and the nature of things in general.

Spiritual reading and prayer purify the intellect, while love and self-control purify the soul's passionate aspect.

Worldly virtues promote human glory, spiritual virtues the glory of God.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)