A collection of scriptural meditations from Saints and Fathers of the Church.

Do not stir up a memory that will cover your prayer with mud, do not root around in the soil of your old sins.

But, say the saints, now that you recognize the darkness in your own heart and the weakness of your flesh, you lose all desire to pass judgment on your neighbor. Out of your own darkness you see the heavenly light that shines in all created things reflected the clearer: you cannot detect the sins of others while your own are so great. For it is in your eager striving for perfection that you first perceive your own imperfection. And only when you have seen your imperfection, can you be perfected. Thus perfection proceeds out of weakness.

For what is denying oneself? He who truly denies himself does not ask, Am I happy? or, Shall I be satisfied?

Was there ever anyone of any breeding who dared to speak the name of Holy Mary, and being questioned, did not immediately add, 'the Virgin'? For by such added names the positive proofs of merit are apparent... And to the Holy Mary, Virgin is invariably added, for that Holy Woman remains undefiled.

True joy is the joy of consolation, the joy that wells up in the knowledge of one's own weakness and the Lord's mercy, and that does not need the bared teeth of laughter to express itself.

Let no one be ashamed of the Cross of Christ, through which He redeemed the world.

Ignorance of the scriptures is a precipice and a deep abyss.

For forgiveness of sins is most efficaciously prayed for with almsgiving and fasting, and supplications that are winged by such aids mount swiftly to God’s ears; since it is written, 'the merciful man doeth good to his own soul' (Prov. xi. 17), and nothing is so much a man’s own as that which he spends on his neighbor. For that part of his material possessions with which he ministers to the needy, is transformed into eternal riches, and such wealth is begotten of this bountifulness as can never be diminished or in any way destroyed, for 'blessed are the merciful, for God shall have mercy on them' (Matt. v.7), and He himself shall be their chief Reward, who is the Model of His own command.

No, the God of love and peace and complete sacrifice does not care to live in the midst of bustling and ado to please oneself, even if this is carried on perhaps under some kind of pretence. There is one way to make a test: if your peace of mind is troubled, if you become dejected or perhaps a little angry if for some reason you have to give up performing the good deed you had planned, then you know that the spring was muddy.

Therefore we must not grow weary. We must be steadfast, immovable, always abounding in the work of the Lord, knowing that in the Lord our labor is not in vain (I Corinthians 15:58). Having once begun, we must not cease to perform deeds worthy of our repentance. To rest is the same as to retreat.

You must set about rooting out the very desire to have things pleasant, to get on well, to be contented. You must learn to like sadness, poverty, pain, hardship. You must learn to follow privately the Lord's bidding: not to speak empty words, not to adorn yourself, always to obey authority, not to look at a woman with desire, not to be angry and much else. For all these biddings are given us not in order for us to act as if they did not exist, but for us to follow: otherwise the Lord of mercy would not have burdened us with them. If any man will come after me, let him deny himself, He said (Matthew 16:24), thereby leaving it to each person's own will ... and to each person's endeavor: let him deny himself.

There is nothing more efficacious against the wiles of the devil, dearly beloved, than the kindness of forgiveness, and the bountifulness in charity, by means of which sin is either avoided or overcome.

The weather shifts from cloudy to clear and then back to rain; thus it is with human nature. One must always expect clouds to hide the sun sometimes. Even the saints have had their dark hours, days and weeks. They say then that 'God has left them' in order that they may know truly how utterly wretched they are of themselves, without His support. These times of darkness, when all seems meaningless, ridiculous and vain, when one is beset by doubt and temptations, are inevitable. But even these times can be harvested for good. The dark days can best be conquered by following the example of St. Mary of Egypt. For forty-eight years she dwelt in the desert beyond Jordan, and when temptations befell her and memories of her former sinful life in Alexandria beckoned her to leave her voluntary sojourn in the desert, she lay on the ground, cried to God for help and did not get up until her heart was humbled. The first years were hard; she sometimes had to lie this way for many days; but after seventeen years came the time of rest. On such days stay quiet. Do not be persuaded to go out into social life or entertainment. Do not pity yourself, seek comfort in nothing but your cry to the Lord: 'Haste thee, O God, to deliver me! Makes haste to help me, O Lord (Psalm 70:1)! I am so fast in prison that I cannot get forth (Psalm 88:8),' and other such appeals. You cannot expect real help from any other source. For the sake of chance relief do not throw away all your winnings. Pull the covers over your head; now your patience and steadfastness are being tried. If you endure the trial, thank God who gave you the strength. If you do not, rise up promptly, pray for mercy and think: I got what I deserved! For the fall itself was your punishment. You had relied too much on yourself, and now you see what it led to. You have had an experience; do not forget to give thanks.

Imitate the Publican and you will not be condemned with the Pharisee. Choose the meekness of Moses and you will find your heart which is a rock changed into a spring of water.

God-fearing sorrow mourns either its own sins, or those of others.

Only when you have seen your imperfection, can you be perfected.

Take remarks without grumbling: be thankful when you are scorned, disregarded, ignored. But do not create humbling situations; they are provided in the course of the day as richly as you need. We notice the person who is for ever bowing and fussily servile, and perhaps say, How humble he is! But the truly humble person escapes notice: the world does not know him (I John 3:I); for the world he is mostly a 'zero.'

And among all the works of God, before which the mind grows faint with awe, which so rejoices yet overwhelms the soul as the Passion of our Savior? For as often as we dwell, as best we can, upon His Omnipotence, which He shares with the Father in one and the same nature, more wondrous does His lowliness seem to us than His power; and with more difficulty do we grasp His emptying Himself of the divine Majesty, than His sublime uplifting of the form of a servant.

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