Quotes

A collection of scriptural meditations from Saints and Fathers of the Church.

Chastity

Offer to the Lord the weakness of your nature, fully acknowledging your own powerlessness, and imperceptibly you will receive the gift of chastity.

St. John Climacus

Simplicity

Let all of us who wish to attract the Lord to ourselves draw near to Him as disciples to the Master, simply, without hypocrisy, without duplicity or guile, not out of idle curiosity. He Himself is simple and not composite, and He wants souls that come to Him to be simple and guileless. For you will surely never see simplicity bereft of humility.

St. John Climacus

Praise

It is a great work to shake from the soul the praise of men, but to reject the praise of demons is greater.

St. John Climacus

Mourning

Mourning according to God is sadness of soul and the disposition of a sorrowing heart, which ever madly seeks that for which it thirsts; and when it fails in its quest, it painfully pursues it, and follows in its wake grievously lamenting. Or thus: mourning is a golden spur in a soul which is stripped of all attachment and of all ties, fixed in a soul which is stripped of all attachment and of all ties, fixed by holy sorrow to watch over the heart.

St. John Climacus

Fasting

If a person swallows too much food, he is inviting impure thoughts. If he mortifies the stomach, he is creating pure thoughts. Often a lion if it is caressed becomes domesticated, whereas the more you coddle the body, the more it goes wild.

St. John Climacus

Love

The sign of sincere love is to forgive wrongs done to us. It was with such love that the Lord loved the world.

St. Mark the Ascetic

Confession

Do not go into detail in confessing carnal acts, lest you become a traitor to yourself.

St. John Climacus

Judging

Do not condemn, even if you see with your eyes, for they are often deceived.

St. John Climacus

Fear of God

He who has obtained the fear of the Lord has forsaken lying, having within himself an incorruptible judge – his own conscience.

St. John Climacus

Spiritual Warfare

The enemy is within ourselves. An invisible war is taking place within us. If interior evil is defeated, then the external, weaker, foe will surrender.

St. John Cassian

Demons

Be concentrated without self-display, withdrawn into your heart. For the demons fear concentration as thieves fear dogs.

St. John Climacus

Talking

He who has become aware of his sins has controlled his tongue, but a talkative person has not yet come to know himself as he should.

St. John Climacus

Prayer

If a man tries to overcome temptations without prayer and patient endurance, he will become more entangled in them instead of driving them away.

St. Mark the Ascetic

Desires

Control your appetites before they control you.

St. John Climacus

Repentance

Painstaking repentance, mourning cleansed of all impurity, and holy humility in beginners, are as different and distinct from each other as yeast and flour from bread. By open repentance the soul is broken and refined; it is brought to a certain unity, I will even say a commingling with God, by means of the water of genuine mourning. Then, kindled by the fire of the Lord, blessed humility becomes bread and is made firm without the leaven of pride. Therefore, when this holy three-fold cord or, rather, heavenly rainbow, unites into one power and activity, it acquires its own effects and properties. And whatever you name as an indication of one of them, is a token also of another. The first and paramount property of this excellent and admirable trinity is the acceptance of indignity with the greatest pleasure, when the soul receives it with outstretched hands and welcomes it as something that relieves and cauterizes diseases of the soul and great sins. The second property is the loss of all bad temper, and humility as its subsiding. The third and highest degree is a true distrust of one’s good qualities and a constant desire to learn.

St. John Climacus

Judging

Do not allow human respect to get in your way when you hear someone slandering his neighbor. Instead, say to him, 'Brother, stop it! I do worse things every day, so how can I criticize him?' You accomplish two things when you say this. You heal yourself and you heal your neighbor with one bandage.

St. John Climacus

Demons

The demons, murderers as they are, push us into sin. Or if they fail to do this, they get us to pass judgment on those who are sinning, so that they may defile us with the stain which we ourselves are condemning in another.

St. John Climacus

Tests

When tested by some trial you should try to find out not why or through whom it came, but only how to endure it gratefully, without distress or rancor.

St. Mark the Ascetic

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Offer to the Lord the weakness of your nature, fully acknowledging your own powerlessness, and imperceptibly you will receive the gift of chastity.

It is a great work to shake from the soul the praise of men, but to reject the praise of demons is greater.

If a person swallows too much food, he is inviting impure thoughts. If he mortifies the stomach, he is creating pure thoughts. Often a lion if it is caressed becomes domesticated, whereas the more you coddle the body, the more it goes wild.

The sign of sincere love is to forgive wrongs done to us. It was with such love that the Lord loved the world.

Do not go into detail in confessing carnal acts, lest you become a traitor to yourself.

Do not condemn, even if you see with your eyes, for they are often deceived.

He who has obtained the fear of the Lord has forsaken lying, having within himself an incorruptible judge – his own conscience.

The enemy is within ourselves. An invisible war is taking place within us. If interior evil is defeated, then the external, weaker, foe will surrender.

Be concentrated without self-display, withdrawn into your heart. For the demons fear concentration as thieves fear dogs.

He who has become aware of his sins has controlled his tongue, but a talkative person has not yet come to know himself as he should.

If a man tries to overcome temptations without prayer and patient endurance, he will become more entangled in them instead of driving them away.

Control your appetites before they control you.

Do not allow human respect to get in your way when you hear someone slandering his neighbor. Instead, say to him, 'Brother, stop it! I do worse things every day, so how can I criticize him?' You accomplish two things when you say this. You heal yourself and you heal your neighbor with one bandage.

The demons, murderers as they are, push us into sin. Or if they fail to do this, they get us to pass judgment on those who are sinning, so that they may defile us with the stain which we ourselves are condemning in another.

When tested by some trial you should try to find out not why or through whom it came, but only how to endure it gratefully, without distress or rancor.

St. Gregory Palamas, Early Fathers from the Philokalia

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