A collection of scriptural meditations from Saints and Fathers of the Church.

A man who has embraced poverty offers up prayer that is pure, while a man who loves possessions prays to material images.

He who really keeps account of his actions considers as lost every day in which he does not mourn, whatever good he may have done in it.

He who has become aware of his sins has controlled his tongue, but a talkative person has not yet come to know himself as he should.

Those who mourn and those who are insensitive are not subject to fear, but the cowardly often have become deranged. And this is natural. For the Lord rightly forsakes the proud that the rest of us may learn not to be puffed up.

For never is a man forced into sin by another’s fault, unless he have, stowed away in his heart, matter for evil deeds. Nor is a man to be held a victim of sudden deception if at the sight of a woman’s beauty he fall into an abyss of vile lust. Rather is it that diseases of soul, deeply hidden away and lost to view, come then to the surface on the occasion of the sight.

Painstaking repentance, mourning cleansed of all impurity, and holy humility in beginners, are as different and distinct from each other as yeast and flour from bread. By open repentance the soul is broken and refined; it is brought to a certain unity, I will even say a commingling with God, by means of the water of genuine mourning. Then, kindled by the fire of the Lord, blessed humility becomes bread and is made firm without the leaven of pride. Therefore, when this holy three-fold cord or, rather, heavenly rainbow, unites into one power and activity, it acquires its own effects and properties. And whatever you name as an indication of one of them, is a token also of another. The first and paramount property of this excellent and admirable trinity is the acceptance of indignity with the greatest pleasure, when the soul receives it with outstretched hands and welcomes it as something that relieves and cauterizes diseases of the soul and great sins. The second property is the loss of all bad temper, and humility as its subsiding. The third and highest degree is a true distrust of one’s good qualities and a constant desire to learn.

As with the appearance of light, darkness retreats; so, at the fragrance of humility, all anger and bitterness vanishes.

A fish swiftly escapes a hook and a sensual soul shuns solitude.

Just as over-drinking is a matter of habit, so too from habit comes over-sleeping. Therefore we must struggle with the question of sleep, especially in the early days of obedience, because a long-standing habit is difficult to cure.

O, you souls who wish to go on with so much safety and consolation, if you knew how pleasing to God is suffering, and how much it helps in acquiring other good things, you would never seek consolation in anything; but you would rather look upon it as a great happiness to bear the Cross of the Lord.

It is a great work to shake from the soul the praise of men, but to reject the praise of demons is greater.

If you do not learn to deny yourself, you can make no progress in perfection.

Where a fall has overtaken us, there pride has already pitched its tent; because a fall is an indication of pride.

No one in the face of blasphemous thoughts need think that the guilt lies within him, for the Lord is the Knower of hearts, and He is aware that such words and thoughts do not come from us but from our foes.

The man who pets a lion may tame it, but the man who coddles the body makes it ravenous.

Do not go into detail in confessing carnal acts, lest you become a traitor to yourself.

A servant of the Lord is he who in body stands before men, but in mind knocks at Heaven with prayer.

Satiety of the stomach dries the tear sprints, but the stomach when dried produces these waters.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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