A collection of scriptural meditations from Saints and Fathers of the Church.

Just as the blessings of God are unutterably great, so their acquisition requires much hardship and toil undertaken with hope and faith.

Also in another place it shows that the angels are the ministers of the saints. For when Elijah was on the mountain and foreigners were rising up against him, his servant said, 'Many are coming against us and we are all alone.' Then Elijah answered, 'Do you not see the armies and multitudes of angels with us surrounding us to aid us?' (2 Kg. 6:15). You see how the Master and the multitude of angels are standing by the side of their servants.

For as merchants on a voyage, though they find a wind to suit them and the sea calm, but have not yet reached the haven, are always subject to fear, lest suddenly a contrary wind should stir and the sea rise into billows, and the ship be in peril, so Christians, even if they have in themselves a favorable wind of the Holy Spirit blowing, are nevertheless yet subject to fear, lest the wind of the adverse power should rise and blow on them, and stir disturbance and billows for their souls. There is need therefore of great diligence, that we may arrive at the haven of rest, at the perfect world, at the eternal life and pleasure, at the city of the saints, at the heavenly Jerusalem, at the church of the firstborn (Heb. xii. 23.). Unless a man gets through these measures, he is under much fear, lest in the meantime the evil power should effect some fall.

I shall speak first about control of the stomach, the opposite to gluttony, and about how to fast and what and how much to eat. I shall say nothing on my own account, but only what I have received from the Holy Fathers. They have not given us only a single rule for fasting or a single standard and measure for eating, because not everyone has the same strength; age, illness or delicacy of body create differences. But they have given us all a single goal: to avoid over-eating and the filling of our bellies... A clear rule for self-control handed down by the Fathers is this: stop eating while still hungry and do not continue until you are satisfied.

They asked Abba Macarius, 'How should we pray?' And the old man replied, 'There is no need to speak much in prayer; often stretch out your hands and say, 'Lord, as you will and as you know, have mercy on me.' But if there is war in your soul, add, 'Help me!' and because he knows what we need, he shows mercy on us.'

I shall speak first about control of the stomach, the opposite to gluttony, and about how to fast and what and how much to eat. I shall say nothing on my own account, but only what I have received from the Holy Fathers. They have not given us only a single rule for fasting or a single standard and measure for eating, because not everyone has the same strength; age, illness or delicacy of body create differences. But they have given us all a single goal: to avoid over-eating and the filling of our bellies... A clear rule for self-control handed down by the Fathers is this: stop eating while still hungry and do not continue until you are satisfied.

Let us not put off from day to day, without observing how sin is injuring us.

If we remember that thief who, for a single confession, was taken into Paradise, we shall realize that it was not for the merit of the life he lived that he obtained so great blessedness, but that it was his by the gift of God, Who had mercy on him. Or let us think of David, the king, whose two such grievous and awful crimes were wiped away by one word of penitence. Neither here do we see that the merit of what he did was equal to obtaining pardon for such great offense, but the grace of God did the more abound when on the occasion of true penitence He did away with all that weight of sin for one single word of genuine confession. Again, when we consider the beginnings of man's calling and salvation, which, as the Apostle tells us, is not of ourselves or of our words, but we are saved by the gift and grace of God, we shall be able clearly to perceive how the end of perfection is not 'of him that willeth, nor of him that runneth, but of God Who showeth mercy,' Who makes us victors over our vices, although we have no merit at all of life or labors to weigh against them, nor does the effort of our will avail for us to reach the steep summit of righteousness, or to subdue the flesh which we are bound to use... For the outcome of all good flows from His grace, Who hath bestowed so great an eternity of bliss and such immeasurable glory, with manifold generosity, upon the weak will and the short life-work of man.

For never is a man forced into sin by another’s fault, unless he have, stowed away in his heart, matter for evil deeds. Nor is a man to be held a victim of sudden deception if at the sight of a woman’s beauty he fall into an abyss of vile lust. Rather is it that diseases of soul, deeply hidden away and lost to view, come then to the surface on the occasion of the sight.

When Christ Himself spoke to Paul and called him, He could have opened his eyes at once and made known to him the way of perfection; instead He sent him to Ananias and told him to learn from him the way of truth, saying: 'Arise and go into the city, and there you will be told what you must do' (Acts 9:6). In this manner He teaches us to be guided by those who are advanced on the way, so that the vision rightly given to Paul should not be wrongly interpreted; otherwise it might lead later generations presumptuously to suppose that each individual must be initiated into truth directly by God, as Paul was, and not by the fathers.

A worker takes the trouble to get hold of the instruments that he requires. He does so not simply to have them and not use them. Nor is there any profit for him in merely possessing the instruments. What he wants is, with their help, to produce the crafted objective for which these are the efficient means. In the same way, fasting, vigils, scriptural meditation, nakedness and total deprivation do not constitute perfection but are the means to perfection. They are not in themselves the end point of a discipline, but an end is attained to through them.

If we keep remembering the wrongs which men have done us, we destroy the power of the remembrance of God.

Just as the blessings of God are unutterably great, so their acquisition requires much hardship and toil undertaken with hope and faith.

It is impossible for the mind to escape disturbing thoughts, but it is possible, for any who take sufficient care, either to admit them or reject them.

The most important thing in any good effort and the height of all activities is to persevere in prayer, by means of which we can always acquire through supplication the other virtues from God as well.

Whenever we enter the church and draw near to the heavenly mysteries, we ought to approach with all humility and fear, both because of the presence of the angelic powers and out of the reverence due to the sacred oblation; for as the Angels are said to have stood by the Lord's body when it lay in the tomb, so we must believe that they are present in the celebration of the Mysteries of His most sacred Body at the time of consecration.

Many are the obstacles that stand in the way of pleasing God; for not merely poverty and obscurity but also riches and honor are trials for the soul. Indeed, to some extent even the solace and ease which grace bestows on the soul can easily become a temptation and a hindrance if the soul is not properly conscious of these effects of grace and does not enjoy them with great circumspection and understanding: for the spirit of evil tries to persuade the soul to relax now it possesses grace, and so contrives to implant in it sluggishness and apathy.

Blessed are the pure in heart, for they shall see God. Everything we do, our every objective, must be undertaken for the sake of this purity of heart. This is why we take on loneliness, fasting, vigils, work, nakedness. For this we must practice the reading of the Scripture, together with all the other virtuous activities, and we do so to trap and to hold our hearts free of the harm of every dangerous passion and in order to rise step by step to the high point of love.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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