A collection of scriptural meditations from Saints and Fathers of the Church.

Apt silence bridles anger.

Leaves, whether of gold or lead, placed over the eyes, obstruct the sight equally, for the value of gold does not affect the blindness it produces. Similarly, anger, whether reasonable or unreasonable, obstructs our spiritual vision.

In the same way a Christian in the strict sense is he only who confesses the true doctrine of Christ and lives in accordance with it. The designation of a Christian consists in glorifying the Heavenly Father by one's life. Let your light so shine before men, that they may see your good works, and glorify your Father which is in heaven (St. Matt. V:16). But true glorification of God is possible only if one rightly believes and expresses his right belief in words and deeds. Therefore true Christianity and it alone may be named 'right-glorifying' (Ortho-doxy). By the word 'Orthodoxy' we confess our firm conviction that it is precisely our Faith that is the true doctrine of Christ. When we call anyone or anything Orthodox, we by this very fact indicate his or its non-counterfeit and uncorrupted Christianity, rejecting at the same time that which falsely appropriates the name of Christ.

Through anger the brightness of the Holy Spirit is shut out from the soul.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

Silence of lips is better and more wonderful than any edifying conversation. Strive to acquire humility and submissiveness. Never insist that anything should be according to your will, for this gives birth to anger. Do not judge or humiliate anyone, for this gives birth to anger. Do not judge or humiliate anyone, for this exhausts the heart and blinds the mind, and thereon leads to negligence and makes the heart unfeeling.

Of the Only Case in Which Anger is Good... But we have a use for anger most properly planted within us, and for this use alone it is profitable and healthful for us to entertain it, namely, when we burn with wrathful indignation against the lustful motions of our own hearts, and are enraged to find that those things which we should be ashamed to do or to speak of before men have found admittance into the secret places of our minds. We may then well dread and fear exceedingly the presence of the Angels and the Omnipresence of God Himself, and His all-seeing Eye from which no secrets of our hearts can lie hid.

Through anger wisdom is lost, so that we no longer know what we are to do, or in what manner we should do it.

St. Gregory the Theologian once said that there are occasions 'when even by silence truth can be betrayed.' Should we not also be betraying the truth if, on noticing a deviation from pure Orthodoxy, we merely kept silence-always an easier and safer thing to do than speaking out?

When our Lord Jesus Christ at the Mystical Supper conversed with His disciples, having warned them at the end of His talk with the words, In the world ye shall have tribulation, He then concluded with the words, But stand firm: I have overcome the world. The Apostle and Evangelist John the Theologian in one of his epistles in a certain way continued the words expressed by his Divine Teacher by writing, This is the victory that overcometh the world - our faith. Therefore the Orthodox Church on the first Sunday of Great Lent celebrates the Triumph of Orthodoxy, the Church celebrates her victory, the victory of the Orthodox Faith over all false teachings, over persecutions and oppression, that great multitude of which she experienced in her bright but sorrowful path.

It is not possible for a man to control his anger when abused, or to overcome trials with patience when afflicted, if he is not willing to take the last and lowest place among other men.

Wrath is a reminder of hidden hatred, that is to say, remembrance of wrongs. Wrath is a desire for the injury of the one who has provoked you. Irascibility is the untimely blazing up of the heart. Bitterness is a movement of displeasure seated in the soul. Anger is an easily changeable movement of one’s disposition and disfiguration of soul.

Do not befoul your intellect by clinging to thoughts filled with anger and sensual desire. Otherwise you will lose your capacity for pure prayer and fall victim to the demon of listlessness.

If some Christians cannot comprehend our Orthodox faith, its Sacraments, it proves that the minds and hearts of such persons are too impure and passionate to bear its purity and brightness, just as sick eyes cannot bear the light of the sun. This heavenly treasure can only be comprehended by the hearts of those who free their minds and feelings from worldly attachments.

The first step toward freedom from anger is to keep the lips silent when the heart is stirred; the next, to keep thoughts silent when the soul is upset; the last, to be totally calm when unclean winds are blowing.

A Church pure and untouched by the harshness of our times is not easily found and from now on rarely to be seen -- a Church that has preserved the apostolic doctrine unadulterated and inviolate! ... Beloved brethren, we are small and humble, but we have not accommodated our faith according to changing events.

My children, desire to purify your hearts from envy and from anger with each other, lest death should overcome you, and you will be counted among the murderers. For whosoever hates his brother, kills a soul.

How then shall we escape the disasters that anger brings? By training the force of our feelings not to rush ahead of the power of reason.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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