Quotes

A collection of scriptural meditations from Saints and Fathers of the Church.

Anger

He who has put a stop to anger has also destroyed remembrance of wrongs; because childbirth continues only while the father is alive.

St. John Climacus

Tests

When tested by some trial you should try to find out not why or through whom it came, but only how to endure it gratefully, without distress or rancor.

St. Mark the Ascetic

Anger

The first step toward freedom from anger is to keep the lips silent when the heart is stirred; the next, to keep thoughts silent when the soul is upset; the last, to be totally calm when unclean winds are blowing.

St. John Climacus

Tests

Grace always precedes temptation, as if to notify you saying, 'Prepare yourself and lock your doors.'

Elder Joseph the Hesychast

Anger

A brother asked Abba Isidore the priest, 'Why are the demons so frightened of you?' The old man said to him, 'Because, ever since the day I began practicing ascesis, I have striven to prevent anger from reaching my lips.'

The Desert Fathers

Anger

Through anger the brightness of the Holy Spirit is shut out from the soul.

St. Gregory the Great

Truth

Today's great enemy of truth, drawing men to perdition, is delusion.

St. Gregory of Sinai

Anger

My children, desire to purify your hearts from envy and from anger with each other, lest death should overcome you, and you will be counted among the murderers. For whosoever hates his brother, kills a soul.

St. Anthony the Great

Anger

Apt silence bridles anger.

Ilias the Presbyter

Tests

As work according to God is called virtue, so unexpected affliction is called a test.

St. Mark the Ascetic

Anger

Leaves, whether of gold or lead, placed over the eyes, obstruct the sight equally, for the value of gold does not affect the blindness it produces. Similarly, anger, whether reasonable or unreasonable, obstructs our spiritual vision.

St. John Cassian

Anger

Silence of lips is better and more wonderful than any edifying conversation. Strive to acquire humility and submissiveness. Never insist that anything should be according to your will, for this gives birth to anger. Do not judge or humiliate anyone, for this gives birth to anger. Do not judge or humiliate anyone, for this exhausts the heart and blinds the mind, and thereon leads to negligence and makes the heart unfeeling.

St. Barsanuphius the Great, St. John the Prophet

Anger

It is not possible for a man to control his anger when abused, or to overcome trials with patience when afflicted, if he is not willing to take the last and lowest place among other men.

St. Basil the Great

Tests

Knowing the exact nature of everything, God permits each person to be tested according to his strength. As St. Paul puts it: 'God is to be trusted not to let you be tried beyond your strength, but with the trial He will provide a way out, so that you are able to bear it' (1 Cor. 10:13).

St. Macarius the Great

Self-Knowledge

Nothing is better than to realize one's weakness and ignorance, and nothing is worse than not to be aware of them.

St. Peter of Damascus

Anger

Prayer is the seed of gentleness and the absence of anger.

St. Nilus of Sinai

Anger

Paissy the Great, having lost his temper, begged the Lord to deliver him from irritability. The Lord appeared to him and said, ‘Paissy, if thou dost not wish to get angry, desire nothing, neither criticize nor hate any man, and thou wilt have no anger.’

St. Silouan of the Holy Mountain

Anger

How then shall we escape the disasters that anger brings? By training the force of our feelings not to rush ahead of the power of reason.

St. Basil the Great

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He who has put a stop to anger has also destroyed remembrance of wrongs; because childbirth continues only while the father is alive.

When tested by some trial you should try to find out not why or through whom it came, but only how to endure it gratefully, without distress or rancor.

The first step toward freedom from anger is to keep the lips silent when the heart is stirred; the next, to keep thoughts silent when the soul is upset; the last, to be totally calm when unclean winds are blowing.

Grace always precedes temptation, as if to notify you saying, 'Prepare yourself and lock your doors.'

A brother asked Abba Isidore the priest, 'Why are the demons so frightened of you?' The old man said to him, 'Because, ever since the day I began practicing ascesis, I have striven to prevent anger from reaching my lips.'

Through anger the brightness of the Holy Spirit is shut out from the soul.

Today's great enemy of truth, drawing men to perdition, is delusion.

My children, desire to purify your hearts from envy and from anger with each other, lest death should overcome you, and you will be counted among the murderers. For whosoever hates his brother, kills a soul.

Apt silence bridles anger.

As work according to God is called virtue, so unexpected affliction is called a test.

Leaves, whether of gold or lead, placed over the eyes, obstruct the sight equally, for the value of gold does not affect the blindness it produces. Similarly, anger, whether reasonable or unreasonable, obstructs our spiritual vision.

St. Barsanuphius the Great, St. John the Prophet

It is not possible for a man to control his anger when abused, or to overcome trials with patience when afflicted, if he is not willing to take the last and lowest place among other men.

Knowing the exact nature of everything, God permits each person to be tested according to his strength. As St. Paul puts it: 'God is to be trusted not to let you be tried beyond your strength, but with the trial He will provide a way out, so that you are able to bear it' (1 Cor. 10:13).

Nothing is better than to realize one's weakness and ignorance, and nothing is worse than not to be aware of them.

Prayer is the seed of gentleness and the absence of anger.

Paissy the Great, having lost his temper, begged the Lord to deliver him from irritability. The Lord appeared to him and said, ‘Paissy, if thou dost not wish to get angry, desire nothing, neither criticize nor hate any man, and thou wilt have no anger.’

How then shall we escape the disasters that anger brings? By training the force of our feelings not to rush ahead of the power of reason.

"To act 'according to one’s strength' means to use a little less than necessary both of food, and drink, and sleep... As for food, restrain yourself when you wish to eat a little more, and in this way you will always make use of it moderately."

St. Barsanuphius the Great and St. John the Prophet

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