A collection of scriptural meditations from Saints and Fathers of the Church.

Acts of charity, almsgiving and all the external good works do not suppress the arrogance of the heart; but noetic meditation, the labor of repentance, contrition and humility -- these humble the proud mind.

He, in whose heart humility and meekness are reborn, will find true rest for his soul. He will be satisfied with everything, grateful for everything, peaceful and full of love for everybody. He will judge none and will feel no anger. His heart will be filled with divine sweetness, that is, he will feel in himself the Kingdom of God because God grants His grace only to the humble.

Our achievements must never loom large in our eyes; only our failures. But this must never lead us to despondency - the constant temptation - only to humility.

Repentance raises the fallen, mourning knocks at the gate of Heaven, and holy humility opens it.

Disciplined piety feeds the soul on holy thoughts. What can be more blessed than to imitate on earth the chorus of the angels; to begin the opening day with prayer, honouring the Creator with hymns and songs; and when the sun is up to turn to work, always accompanied by prayer, and to season one's labours with singing? Cheerfulness and freedom from sorrow are the gifts which the soul received from the singing of hymns.

Abba Theon ate vegetables, but only those that did not need to be cooked. They say that he used to go out of his cell at night and stay in the company of the wild animals, giving them drink from the water he had. Certainly one could see the tracks of antelopes and wild asses and gazelles and other animals near his hermitage. These creatures always gave him pleasure.

Only to the humble does the Lord reveal Himself in the Holy Spirit, but if we do not humble ourselves we shall not see God. Humility is the light in which we may behold the Light which is God, as the Psalmist sang: 'In Thy light we shall see light.'

After careful clearing, we need to sow the good seed so that it may produce good fruit. The person who wants to sow his, field must also hide the seed, dipping it into the earth as otherwise the birds will come and take it, and it will be lost. After that, he awaits the mercy of God until He sends rain and the seed grows. Even if the farmer works hard, clearing, preparing and sowing, if God does not give rain for the seeds, his entire labor is in vain. We also need the same. Even if we on one occasion do something good, we must cover it with humility and show to God our weakness, asking Him to bless our labor since otherwise it is in vain.

Once when a hippopotamus was ravaging the neighboring countryside the fathers called on Abba Bes to help them. He stood at the place and waited and when he saw the beast, which was of enormous size, he commanded it not to ravage the countryside any more, saying, 'In the name of Jesus Christ, I order you not to ravage this countryside anymore.' The hippopotamus vanished completely from that district as if driven away by an angel.

The lower you descend, the higher you ascend; and when, like the psalmist, you regard yourself as nothing before the Lord (cf. Ps. 39:5), then imperceptibly you will grow great. And when you begin to realize that you have nothing and know nothing, then you will become rich in the Lord through the practice of the virtues and spiritual knowledge.

Do you see the humility of the saints? How their hearts were moved? Even when God sent them to help other people, they did not agree to this easily out of humility and to avoid glory. Like a man wearing an all-silk garment, if someone throws a dirty rag at him he leaves so as not to ruin his expensive clothes, it is with the saints, who are dressed in virtues, and avoid human glory in order not to be defiled.

What joy is ours that the Lord not only forgives our sins but allows the soul to know Him, as soon as she humbles herself.

Let work humble the body, and when the body is humbled the soul will be humble with it, so that it is truly said that bodily labors lead to humility.

Praise God continually with spiritual hymns and always remain in meditation and in this way you will be able to bear the burden of the temptations that come upon you. A traveler who is carrying a heavy load pauses from time to time and draws in deep breaths; it makes the journey easier and the burden lighter.

A dog is better than I am, for he has love and he does not judge.

It seems to me that, in all cases when indignity is offered to us, we should be silent; for it is our moment of profit.

The Lord does not reveal Himself to many because of their intellectual pride; yet they think that they have much knowledge. But what is their knowledge worth, if they know not the Lord, know not the grace of the Holy Spirit, know not how this grace comes and wherefore it is lost? But let us humble ourselves, brethren, and the Lord will show us all things, as a loving father shows all things to his children.

Learn the humility of Christ and the Lord will give you to taste of the sweetness of prayer.

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5025 E. Mill Rd
Broadview Heights, Ohio 44147

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