Bring before your eyes the blessings, whether physical or spiritual, conferred on you from the beginning of your life down to the present, and call them repeatedly to mind in accordance with the words: 'Forget not all His benefits' (Ps. 102:2). Then your heart will readily be moved to the fear and love of God, so that you repay Him, as far as you can. by your strict life, virtuous conduct, devout conscience, wise speech, true faith and humility - in short, by dedicating your whole self to God. When you are moved by the recollection of all these blessings which you have received through God's loving goodness, your heart will be spontaneously wounded with longing and love through this recollection or, rather, with the help of divine grace.
Abba Theon ate vegetables, but only those that did not need to be cooked. They say that he used to go out of his cell at night and stay in the company of the wild animals, giving them drink from the water he had. Certainly one could see the tracks of antelopes and wild asses and gazelles and other animals near his hermitage. These creatures always gave him pleasure.
And as with regard to raiment and gold, when we expose them in a market-place, we attract many ill-meaning persons; but if we put them by at home and hide them, we shall deposit them all in security: even so with respect to our good deeds; if we are continually keeping them in memory, we provoke the Lord, we arm the enemy, we invite him to steal them away; but if no one know of them, besides Him who alone ought to know, they will lie in safety. Be not therefore for ever parading them, lest some one should take them away. As was the case with the Pharisee, for bearing them about upon his lips; whence also the devil caught them away. And yet it was with thanksgiving he made mention of them, and referred the whole to God. But not even did this suffice Him. For it is not thanksgiving to revile others, to be vainglorious before many, to exalt one's self against them that have offended. Rather, if thou art giving thanks to God, be content with Him only, and publish it not unto men, neither condemn thy neighbor; for this is not thanksgiving.
Wouldest thou learn words of thanksgiving? hearken unto the Three Children, saying, 'We have sinned, we have transgressed. Thou art righteous, O Lord, in all that thou hast done unto us, because thou hast brought all things upon us by a true judgment.'(4) For to confess one's own sins, this is to give thanks with confessions unto God: a kind of thing which implies one to be guilty of numberless offenses, yet not to have the due penalty exacted. This man most of all is the giver of thanks.
Looking at yourself or at other people and thinking that you alone have been given high rank, that you alone of all living beings on earth have the gift of reason, and serve as the point of union and connection between material and immaterial creatures, rouse yourself to glorify and thank your God and Creator, and say: 'O eternal Trinity, Father, Son and Holy Spirit! Be Thou blessed forever! How greatly must I give Thee thanks at all times, not only because Thou hast created me out of earth and hast made me King over all earthly creatures, not only because Thou hast honored my nature with Thy likeness, with reason, speech and a living body, but above all because Thou hast given me the power, of my own free will, through virtues to resemble Thee, that thereby I may possess Thee in me and rejoice in Thee forever!
Thanksgiving and gratitude is a heartfelt joyous recognition of the divine benevolence and mercy toward us, unworthy ones, shown by Him freely and testified by our heart and mouth.
Be glad and rejoice that you were granted to be pious Orthodox Christians. Likewise again cry and mourn for the impious and unbelievers who walk in darkness, in the hands of the devil.
Our good Redeemer, by speedily granting what is asked, draws to His love those who are grateful. But He keeps ungrateful souls praying a long time before Him, hungering and thirsting for what they want, since a badly trained dog rushes off as soon as it is given bread and leaves the giver behind.
Once when a hippopotamus was ravaging the neighboring countryside the fathers called on Abba Bes to help them. He stood at the place and waited and when he saw the beast, which was of enormous size, he commanded it not to ravage the countryside any more, saying, 'In the name of Jesus Christ, I order you not to ravage this countryside anymore.' The hippopotamus vanished completely from that district as if driven away by an angel.
