A collection of scriptural meditations from Saints and Fathers of the Church.

I shall indicate to you the most direct and simple method to acquire the habit of silence: ...reflect as often as you can on the pernicious results of indiscriminate babbling and on the salutary results of wise silence. When you come to taste the good fruit of silence, you will no longer need lessons about it.

People of high spirit bear offence nobly and gladly, but only the holy and righteous can pass through praise without harm.

If you are praised, be silent. If you are scolded, be silent. If you incur losses, be silent. If you receive profit, be silent. If you are satiated, be silent. If you are hungry, also be silent. And do not be afraid that there will be no fruit when all dies down; there will be! Not everything will die down. Energy will appear; and what energy!

A treasure that is known is quickly spent: and even so any virtue that is commented on and made a public show of is destroyed. Even as wax is melted before the face of fire, so is the soul enfeebled by praise, and loses the toughness of its virtue.

Whoever reproaches us gives us a gift, but whoever praises us, steals from us.

If they will praise you, you must remain silent—do not say anything.

Just as the blessings of God are unutterably great, so their acquisition requires much hardship and toil undertaken with hope and faith.

Pay no attention to praise and fear it; remember what one of the holy fathers says: 'If someone praises you, expect reproaches from him too.'

It is a great work to shake from the soul the praise of men, but to reject the praise of demons is greater.

Silence of the lips is better and more wonderful than any edifying conversation. Our fathers embraced it with reverence and were glorified through it.

If you pile up on one side of the scales all the works demanded by ascetic life, and on the other side-silence, you will find that the latter outweighs the former. Many good counsels have been given us, but if a man embraces silence, to follow them will become superfluous.

Prayer offered up at night possesses a great power, more so than the prayer of the day-time. Therefore all the righteous prayed during the night, while combating the heaviness of the body and the sweetness of sleep and repelling bodily nature.

Apt silence bridles anger.

When the door of steam baths is continually left open, the heat inside rapidly escapes through it; likewise the soul in its desire to say many things, dissipates the remembrance of God through the door of speech, even though everything it says may be good... Ideas of value always shun verbosity, being foreign to confusion and fantasy. Timely silence, then, is precious, for it is nothing less than the mother of the wisest thoughts.

Our enemies (demons) fell because of their pride, and call us to follow them, and bring us feelings of praise. And if your soul accepts that praise, then grace will depart, until the soul becomes humble again. And so all your life you must learn the humility of Christ.

The lover of silence draws close to God. He talks to Him in secret and God enlightens him.

How harmful is the praise of man! Even though a person may have done something worthy of praise, when he enjoys the sound of praise he is already deprived of future glory, according to teachings of the holy fathers.

Having withdrawn from the palace to the solitary life, Abba Arsenius prayed and heard a voice saying to him, 'Arsenius, flee, be silent, pray always, for these are the source of sinlessness.'

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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