A collection of scriptural meditations from Saints and Fathers of the Church.

As a man cannot remain unscathed who spares his enemy on the field of battle, so a man engaged in spiritual warfare cannot save his soul if he spares his body.

Put aside bodily considerations when you stand in prayer, lest the bite of a flea, a gnat or a fly deprive you of the greatest gain afforded by prayer.

Holy Scripture is presented to the mind’s eye like a mirror in which the appearance of our inner being can be seen.

You are accustomed to look upon your body as upon your own inalienable property, but that is quite wrong, because your body is God's edifice.

If a man tries to overcome temptations without prayer and patient endurance, he will become more entangled in them instead of driving them away.

The ignorance of Scripture is a great cliff and a deep abyss; to know nothing of the divine laws is a great betrayal of salvation.

It is an insult to the intelligence to be subject to what lacks intelligence and to concern itself with shameful desires.

Temptations are sent for improvement when God delivers his righteous ones to various temptations, humiliating them for some slight and unimportant offense, or to increase their purity, in order that every uncleanliness of thought, or... dross which He sees they have harbored in secret, may be burnt away in this present life, and that so He may bring them, as it were pure gold, to the future judgment...

When the flesh flourishes, the soul fades; when the flesh has full liberty, the soul is straitened; when the flesh is satiated, the soul hungers; when the flesh is adorned, the soul is deformed; when the flesh overflows with laughter, the soul is surrounded by misfortune; when the flesh is in the light, the soul is in darkness...

Keep the body properly slim so that you reduce the burden of the heart's warfare, with full benefit to yourself.

The principle characteristic of this present, temporal life is temptation.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

The man who pets a lion may tame it, but the man who coddles the body makes it ravenous.

If you love the Sender, then also love the letter which is sent from Him to you. For the word of God is given by God to me, to you, and to everyone, so that everyone who desires to be saved may receive salvation through it.

Almsgiving heals the soul's incensive power; fasting withers sensual desire; prayer purifies the intellect and prepares it for contemplation of created beings. For the Lord has given us commandments which correspond to the powers of the soul.

God in His mercy gave us the Holy Scriptures that we might read them, and reading them we might fulfill what is sent by God to man, revealing His Holy Will and teaching us how to live. Consider with what attention and willingness that we ought to read God's letter to us. If an earthly king...wrote to you a letter, would you not read it with great joy? Certainly, with great rejoicing and careful attention. The King of Heaven has sent a letter to you, an earthly and mortal man; yet you almost despise such a gift, so priceless a treasure. Whenever you read the Gospel, Christ Him self is speaking to you. And while you read, you are praying and talking with Him. God speaks to man, the King of Heaven talks with the corruptible creature, the Lord holds converse with the servant. What can be more pleasant... more instructive?

When beset by temptations pray for courage and strength to remain firm. Remember: there is an eternity!

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)