A collection of scriptural meditations from Saints and Fathers of the Church.

The time is coming when people will be insane, and when they see someone who is not insane, they will attack him saying 'You are insane because you are not like us.'

Charity, temperance, contemplation, and prayer please God; gluttony, licentiousness, and what multiplies them, please the flesh. Therefore they who are in the flesh cannot please God. And they that are Christ’s have crucified their flesh with the passions and concupiscences.

Keep the body properly slim so that you reduce the burden of the heart's warfare, with full benefit to yourself.

When our hearts are reluctant we often have to compel ourselves to pray for our enemies, to pour out prayer for those who are against us. Would that our hearts were filled with love! How frequently we offer a prayer for our enemies, but do it because we are commanded to, not out of love for them. We ask the gift of life for them even while we are afraid that our prayer may be heard. The Judge of our souls considers our hearts rather than our words. Those who do not pray for their enemies out of love are not asking anything for their benefit.

But if you give a strong body rest and ease and idleness, all the passions dwelling in the soul are intensified. Then, even if the soul has a great desire for good, even the very thought of the good that is desired will be taken from you.

Those who yield themselves to idleness and apathy, even though they may be spiritual and holy, hurl themselves into unnatural subjection to passions.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

Men will become proud, ungrateful, rejecting Divine law. Together with the falling away from life will be a weakening of moral life. There will be an exhaustion of good and an increase of evil.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

Unfortunately today sin superabounded and superexceeded and people who call light darkness and darkness light; truth falsehood and falsehood truth; sweet bitter and bitter sweet; good evil and evil good. We find these people in all ranks of society except for a few select people, for whose sake may the Lord have mercy on us.

It is an insult to the intelligence to be subject to what lacks intelligence and to concern itself with shameful desires.

Our flesh is an unfaithful friend.

Today’s great enemy of truth, drawing men to perdition, is delusion.

As a man cannot remain unscathed who spares his enemy on the field of battle, so a man engaged in spiritual warfare cannot save his soul if he spares his body.

By the death of martyrs religion has been defended, faith increased, the Church strengthened; the dead have conquered, the persecutors have been overcome. And so we celebrate the death of those of whose lives we are ignorant. So, too, David rejoiced in prophecy at the departure of his own soul, saying: 'Precious in the sight of the Lord is the death of His saints.' He esteemed death better than life. The death itself of the martyrs is the prize of their life. And again, by the death of those at variance hatred is put an end to.

It is a sin to spend time idly.

Having guarded ourselves against distractions and worries, let us turn our attention to our body on which mental vigilance is completely dependent. Human bodies differ widely from one another in strength and health. Some by their strength are like copper and iron; others are frail like grass. For this reason everyone should rule his body with great prudence, after exploring his physical powers. For a strong and healthy body, special fasts and vigils are suitable; they make it lighter, and give the mind a special wakefulness. A weak body should be strengthened by food and sleep according to one's physical needs, but on no account to satiety. Satiety is extremely harmful even for a weak body; it weakens it, and makes it susceptible to disease. Wise temperance of the stomach is a door to all the virtues. Restrain the stomach, and you will enter Paradise. But if you please and pamper your stomach, you will hurl yourself over the precipice of bodily impurity, into the fire of wrath and fury, you will coarsen and darken your mind, and in this way you will ruin your powers of attention and self-control, your sobriety and vigilance…

Ease and idleness are the destruction of the soul and they can injure her more than the demons.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)