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Quotes

A collection of scriptural meditations from Saints and Fathers of the Church.

Keep the body properly slim so that you reduce the burden of the heart's warfare, with full benefit to yourself.

Our flesh is an unfaithful friend.

As a man cannot remain unscathed who spares his enemy on the field of battle, so a man engaged in spiritual warfare cannot save his soul if he spares his body.

Pray for the forgiveness of sins.

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

Imagine, picture the multitude of your sins and imagine how tolerant of them is the Master of your life, while you are unwilling to forgive your neighbor even the smallest offense. Moan and bewail your foolishness, and that obstruction within you will vanish like smoke, you will think more clearly, your heart will grow calm, and through this you will learn goodness, as if not you yourself had heard the reproaches and indignities, but some other person entirely, or a shadow of yourself.

It is an insult to the intelligence to be subject to what lacks intelligence and to concern itself with shameful desires.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

Any soul which has lost its peace must repent, and the Lord will forgive its sins, and then peace and joy will visit the soul. There need be no witnesses, for the Holy Spirit is the witness of the remission of sins. Here is a sign of forgiveness: if you have come to hate sin, then the Lord has forgiven your sin.

Let work humble the body, and when the body is humbled the soul will be humble with it, so that it is truly said that bodily labors lead to humility.

The man who pets a lion may tame it, but the man who coddles the body makes it ravenous.

Having guarded ourselves against distractions and worries, let us turn our attention to our body on which mental vigilance is completely dependent. Human bodies differ widely from one another in strength and health. Some by their strength are like copper and iron; others are frail like grass. For this reason everyone should rule his body with great prudence, after exploring his physical powers. For a strong and healthy body, special fasts and vigils are suitable; they make it lighter, and give the mind a special wakefulness. A weak body should be strengthened by food and sleep according to one's physical needs, but on no account to satiety. Satiety is extremely harmful even for a weak body; it weakens it, and makes it susceptible to disease. Wise temperance of the stomach is a door to all the virtues. Restrain the stomach, and you will enter Paradise. But if you please and pamper your stomach, you will hurl yourself over the precipice of bodily impurity, into the fire of wrath and fury, you will coarsen and darken your mind, and in this way you will ruin your powers of attention and self-control, your sobriety and vigilance…

Use your body, I beseech you, with moderation. Remember, with this body you will be raised from death when you come to be judged. Perhaps you have some doubt whether this could happen. If so, reflect in detail on what has already happened with your own self. Tell me, where were you a hundred years ago? Cannot the Creator who gave existence to a person that did not exist bring to life again to a person that did exist but is now dead? Every year He makes the corn spring to life that had withered and dies after it was sown. Do you suppose that He who raised Himself from the dead for our sake will have difficulty in raising us to new life? Or look at the trees. For a number of months they remain without fruit, even without leaves. But once the winter is past, they become green all over, new, as if risen from the dead. With better reason, and with greater ease shall we be called to new life. Do not listen to those who deny the resurrection of the body. Isaiah testifies: ‘The dead shall live again: the bodies of those who have died shall live.’ (Isa. 26:19) And according to the word of Daniel, ‘Many of those who sleep beneath the earth shall awaken, some to life eternal, the rest to eternal ruin.’ (Dan. 12:2)

No one is as good and kind as the Lord is; but He does not forgive one who does not repent.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

Keep the body properly slim so that you reduce the burden of the heart's warfare, with full benefit to yourself.

For forgiveness of sins is most efficaciously prayed for with almsgiving and fasting, and supplications that are winged by such aids mount swiftly to God’s ears; since it is written, 'the merciful man doeth good to his own soul' (Prov. xi. 17), and nothing is so much a man’s own as that which he spends on his neighbor. For that part of his material possessions with which he ministers to the needy, is transformed into eternal riches, and such wealth is begotten of this bountifulness as can never be diminished or in any way destroyed, for 'blessed are the merciful, for God shall have mercy on them' (Matt. v.7), and He himself shall be their chief Reward, who is the Model of His own command.

When the flesh flourishes, the soul fades; when the flesh has full liberty, the soul is straitened; when the flesh is satiated, the soul hungers; when the flesh is adorned, the soul is deformed; when the flesh overflows with laughter, the soul is surrounded by misfortune; when the flesh is in the light, the soul is in darkness...

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)