A collection of scriptural meditations from Saints and Fathers of the Church.

Not every man is wakened to wonder by what is said spiritually and has great power concealed in it. A word concerning virtue has need of a heart unbusied with the earth and its converse.

Every tribulation reveals the state of our will, whether it inclines to the right or to the left. An unexpected tribulation is called temptation, because it subjects a man to a test of his secret dispositions.

According to the teaching of the Fathers, any impression which, touching the heart, fills it with a great irritation, must come from the region of passions. Therefore impulses which spring from the heart should not be followed at once, but only after careful examination and fervent prayer. God preserve us from a blind heart! It is well known that passions do blind the heart and screen the shining sun of the mind that we should all strive to gaze at.

In the Church we are freed from worldly enchantment, and from the intoxication of worldly passions and desires; we become enlightened, sanctified, cleansed in our souls; we draw near to God, we are united with God ('Who, by Thy glorious Childbirth, hath united God the Word with men') How worthily reverenced and loved should the temple of God be! How God’s Saints loved it!

The Church is unity in Christ, the closest union with Christ of all who rightly believe on Him and love Him, and all their union is through Christ. Now the Church consists of both her earthly and heavenly parts, for the Son of God came to earth and became man that He might lead man into heaven and make him once again a citizen of paradise, returning to him his original condition of sinlessness and wholeness and uniting him unto Himself. This is accomplished by the action of divine grace granted through the Church, but effort is also required from man himself. God saves His fallen creature by His own love for him, but man's love for his Creator is also necessary and without it salvation is impossible for him. Striving toward God and cleaving unto the Lord by its humble love, the human soul obtains power to cleanse itself from sin and to strengthen itself for the struggle to full victory over sin.

A man of good sense, realizing how beneficial are the judgments of God, thankfully endures the tribulations they bring him, holding none guilty but his own sins. But a foolish man, when he sins and is punished, regards as the culprit of his ills either God or men, not discerning the wisdom of Divine Providence.

And consider the reward how great! 'That ye be like your Father which is in the heavens.' So then you have been deprived of nothing, yea, you have been a gainer: you have received no wrongs, rather you have been crowned; in that you are become better disciplined in soul; are made like to God; are set free from the care of money; are made possessor of the kingdom of heaven. All these things therefore taking into account, let us restrain ourselves in injuries, beloved, in order that we may both be freed from the tumult of this present life, and cast out all unprofitable sadness of spirit, and may obtain the joy to come; through the grace and loving kindness of our Lord Jesus Christ, with Whom to the Father and the Holy Spirit be glory, power, honor, now, henceforth, and for ever and ever. Amen.

Do not think that even here any one of us constantly enjoys consolation. No: here, as everywhere, flesh and mind are at war; here as everywhere, there is falling into pride and purification through humbling: here, as everywhere, we long for consolations but must learn to carry a weighty cross. This cross tests our love. Can we, do we love God even under the weight of the most bitter adversities?

How destructive to the heart is even momentary attachment for anything earthly.

When a man walks the straight path, he does not have a cross. But when he begins to step away from one side to another, then various circumstances arise that push him back onto a right path. These pushes comprise a man's cross. They vary, of course, according to what each individual needs.

The outcome of every affliction endured for the sake of virtue is joy, of every labor rest, and of every shameful treatment glory; in short, the outcome of all sufferings for the sake of virtue is to be with God, to remain with Him for ever and to enjoy eternal rest.

In times of any sorrow, illness, poverty, need, disagreements, and any difficulty, it is better to spend less time in ruminating and talking to ourselves, and more often to turn to Christ our God and to his most pure Mother in prayer, even if it is only a brief one. Through that, the spirit of bitter despondency will be driven away, and the heart will be filled with joy and with hope in God.

In the heart is the will; in the heart is love; in the heart is the mind--in the heart is the image of the divine Trinity. The heart is the home of the Father, the altar of the Son and the workshop of the Holy Spirit. God wants our hearts: Son, give Me thy heart. Oh, my brother, above and beyond all else that you keep safe, guard your heart. Let the mountains be overthrown and the seas dried up; let friends forsake you and riches betray you; let your body be eaten by worms; let the world pour on you all the scorn of which it is capable--and do not fear. Only guard your heart; guard it and make it cleave to the Lord; give it into His keeping. Life flows from the heart; but whence comes this life in the heart, unless it is the abode of the breath of the Lord and Source of life-God? Oh, my brother, the Spirit of God Himself can, when He so desires, dwell in the human heart. He not only can, but wills to do so. Only, He waits for you to prepare your heart for Him; to make it into a temple, for God the Holy Spirit only lives in a temple. As a snake protects its head, so, my son, guard your heart. For the life that comes from the living God enters into it and flows forth from it.

'God does not create crosses for people ie cleansing spiritual and physical sufferings. And however heavy that cross may be for that individual, the tree that produces its timber grows from the soil of his heart.' The Starets also said: 'If a person walks a straight path, for him there is no cross. However, when he starts to lurch from one side to the other, then different circumstances appear which push him back onto the right track. These elements constitute a cross for a person. Of course they occur differently, according to the individual’s need.' 'Sometimes The cross is a mental one, confusing the individual with sinful thoughts. But the person is not at fault if he doesn’t accede to them. The Starets cited an example: ‘ Once a female ascetic was agitated for a long period over having unchaste thoughts. When Christ appeared and drove them away from her, she cried out to Him: ‘Sweet Jesus, where were You up to this time?’ Christ replied: ‘I was in your heart.’ She said: ‘How can that be? But my heart was filled with unchaste thoughts.’ And Christ said to her: ‘Therefore understand that I was in your heart, and that you had no disposition toward those unclean thoughts but more so, endeavored to liberate yourself from them. Not being able to do so, you suffered over them, thereby preparing a place for me in your heart.’ 'Sometimes, suffering is sent to an innocent person, so that he, as with the example of Christ, suffers for others. Christ Himself suffered for people. Likewise, His Apostles were tortured for the Church and people. To have absolute love means to suffer for your close ones.'

A small affliction borne for God's sake is better [before God] than a great work performed without tribulation, because affliction willingly borne brings to light the proof of love.

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

He who wishes to avoid future troubles should endure his present troubles gladly.

Joyfully accept bitter trials, that they may violently shake you for a brief moment, and that afterward you may be sweetened.

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