A collection of scriptural meditations from Saints and Fathers of the Church.

If you feel no pang in committing minor offences you will through them fall into major transgressions.

He who does not consciously choose to distance himself from a cause for sin, will be drawn to sin, even against his will.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

'And forgive us our debts as we also forgive our debtors.' For we have many sins. For we offend both in word and in thought, and very many things we do worthy of condemnation; and 'if we say that we have no sin' (I Jn. 1:8), we lie, as John says...The offenses committed against us are slight and trivial, and easily settled; but those which we have committed against God are great, and need such mercy as His only is. Take heed, therefore, lest for the slight and trivial sins against you, you shut out for yourself forgiveness from God for your very grievous sins.

If however any one thinks that he is not being burned when sinning, to him the Scripture saith, Shall a man wrap up fire in his bosom, and not burn his clothes? For sin burns the sinews of the soul, and breaks the spiritual bones of the mind, and darkens the light of the heart.

The man who has come to loathe sin has mounted the first rung of the heavenly ladder.

Just as breathing is necessary for life, and just as food is necessary for the sustenance of the body, so is frequent Communion necessary for the life of the soul and for the sustenance of its substance, or rather it is incomparably more necessary.

Take care never to receive Communion while you have anything against anyone, even if this is only a hostile thought. Not until you have brought about reconciliation through repentance should you communicate, [receive the Mysteries]. But you will learn this, too, through prayer.

Woe is he who knowingly chooses to sin with the intention to repent when morning comes, for he knows not what the coming day or the night that precedes it will bring.

Every man who has committed sin, has stopped up the senses of his soul with the mud of pleasure.

Believe me, brethren, the more we are now in earnest to keep ourselves free from sin, the more confident shall we then be in His Presence.

A thick rope is composed of thin strands of hemp. One thin strand cannot hold you bound nor strangle you, for you will easily, with the lightest touch, break it and free yourself. But if a thick rope binds you, you will stay bound, and it will strangle you. You cannot easily break it and free yourself of it. As a thick rope is made from thin, weak strands, so men's passions are made up of smaller initial sins. The small, initial sins a man can still break and free himself of. But sin on sin, repeated, the weave becomes thicker and thicker until it becomes a passion, which masters a man as only it can do. You can neither cut it out easily nor cast it away from you nor be divorced from it. Oh, when will men guard themselves from these first sins? Then they would not have so much difficulty in freeing themselves from the passions.

Being delivered from bodily sins is not enough, we must also cleanse the inner energy which dwells in our souls.

Without frequent Communion we will not be able to free ourselves from the passions nor raise ourselves to the heights of sobriety.

Do not stir up a memory that will cover your prayer with mud, do not root around in the soil of your old sins.

Unless a man keeps the commandments of God, he cannot progress, even in a single virtue.

Sin disfigures a man, while grace brings beauty.

If Christ is in you through the frequent communion of the Holy Sacrament, then be yourself wholly like unto Christ: meek, humble, long-suffering, full of love, without attachment to earthly things, meditating upon heavenly ones, obedient, reasonable. Have His spirit unfailingly within you.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)