A collection of scriptural meditations from Saints and Fathers of the Church.

If we are humble, God helps us to fight our sinfulness; if we are proud, He does not.

Let work humble the body, and when the body is humbled the soul will be humble with it, so that it is truly said that bodily labors lead to humility.

Almsgiving heals the soul's incensive power; fasting withers sensual desire; prayer purifies the intellect and prepares it for contemplation of created beings. For the Lord has given us commandments which correspond to the powers of the soul.

Labor to acquire meekness. Concerning the heavenly virtues, meekness and humility, the Lord Himself teaches us, saying: Learn of Me, for I am meek and humble in heart; and ye shall find rest unto your souls (Matt. 11:29). Learn not from angels, nor from men, but from Me, He says; that is, from the higher wisdom.

As work according to God is called virtue, so unexpected affliction is called a test.

It is not the clever, the noble, the polished speakers, or the rich who win, but whoever is insulted and forebears, whoever is wronged and forgives, whoever is slandered and endures, whoever becomes a sponge and mops up whatever they might say to him. Such a person is cleansed and polished even more. He reaches great heights. He delights in the theoria of mysteries. And finally, it is he who is already inside paradise, while still in this life.

The way of humility is this: self-control, prayer, and thinking yourself inferior to all creatures.

I saw the snares that the enemy spreads out over the world and I said groaning, 'What can get through from such snares?' Then I heard a voice saying to me, 'Humility.'

It seems to me that, in all cases when indignity is offered to us, we should be silent; for it is our moment of profit.

Let us have recourse to humility on all occasions; for the humble lie prone on the ground, and how can a man fall if he lies on the ground? But a man who stands on a height can easily fall.

The best medicine for pride, man’s greatest sickness of soul, is humility. Words cannot describe or explain it, but the Fathers say that he who strives hard to live according to the precepts of our Lord, and is fully aware of his own sins, acquires it steadily. Therefore be very careful never to think yourself good, or the least bit better than others.

Grace always precedes temptation, as if to notify you saying, 'Prepare yourself and lock your doors.'

What joy is ours that the Lord not only forgives our sins but allows the soul to know Him, as soon as she humbles herself.

The Christian needs two wings in order to soar upward and attain Paradise: humility and love.

What salt is for any food, humility is for every virtue. To acquire it, a man must always think of himself with contrition, self-belittlement and painful salf-judgment. But if we acquire it, it will make us sons of God.

He who seeks glory from men travels by the path of pride, but he who seeks glory from God travels by the path of humility.

When tested by some trial you should try to find out not why or through whom it came, but only how to endure it gratefully, without distress or rancor.

When it is needful that a person be humbled, then not only the Superior, the sisters, strangers and near ones, but even all creation, according to the words of St. Isaac the Syrian, will rise up against that person.

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