A collection of scriptural meditations from Saints and Fathers of the Church.

How much joy, how much peace of soul would a man not have wherever he went... if he was one who habitually accused himself.

Be despised and rejected in your own eyes, and you will see the glory of God within yourself. For where humility blossoms, there God’s glory bursts forth.

Should you accuse and condemn yourself before God for the sins on your conscience, you will be justified for doing so.

He who smells the smell of one's own foul odor doesn't smell the foul odor of anyone else.

The conscience is nature's book. He who applies what he reads there experiences God's help.

One must train oneself in self-reproach, that is, always accuse oneself & not others in one’s mind, reproach oneself and not others, and with a severe distrust of oneself accuse oneself of the failings which are covered up by our self-love, accuse ourself of our inclinations to sin. He who has self-reproach has peace, writes Abba Dorotheos, & will never be disturbed. If to such a one there should occur an illness, a wrong, a vexation, or some similar misfortune, he ascribes everything to his own sins & thanks God. If such a one is punished or reprimanded by the superior, he accepts all this as good & accepts every severe word against himself without murmuring or talking back, as the judgment of God.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

As for uprooting your passions, begin with self-reproach and with awareness of your own weaknesses; and consider yourself to be deserving of afflictions.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

If you do not learn to deny yourself, you can make no progress in perfection.

The first duty of a Christian, of a disciple and follower of Jesus Christ, is to deny oneself. To deny oneself means to give up one's bad habits, to root out of the heart all that ties us to the world; not to cherish bad desires and thoughts; to quench and suppress bad thoughts; to avoid occasions of sin; not to do or desire anything from self-love but to do everything out of love for God. To deny oneself means, according to the Apostle Paul, to be dead to sin and the world, but alive to God.

When God, using our conscience, calls us to righteousness and yet our self-will opposes Him, He respects our freedom and lets our own will be done; but then, alas, our minds grow dull, our will slack, and we commit iniquities without number. On the other hand, the fruits of the spirit are soon granted to them who follow the commandments of Christ our Lord.

What is it that commends our own life? Is it miracles, or is it a life scrupulously and uprightly lived? It is rather from the latter that miracles arise, and to that they tend. For he that lives a worthy life, draws this grace upon himself; and whosoever receives such graces receives them that he may help others to amend their lives. For even Christ wrought miracles that He might the more be accepted as worthy of belief, and so might the more attract men to Himself, and by this means bring sanctity into their lives.

If a man accuses himself, he is protected on all sides.

Self-accusation before God is something that is very necessary for us; and humility of heart is extremely advantageous in our lives, above all at the time of prayer. For prayer requires great attention and needs a proper awareness, otherwise it will turn out to be unacceptable and rejected, and `it will be turned back empty' to our bosom.

Who has conquered the body? He who has made the heart contrite. Who then has made the heart contrite? He who has denied himself.

I wish I could persuade spiritual persons that the way of perfection does not consist in many devices, nor in much cogitation, but in denying themselves completely and yielding themselves to suffer everything for the love of Christ. And if there is failure in this exercise, all other methods of walking in the spiritual way are merely a beating about the bush, and profitless trifling, although a person should have very high contemplation and communication with God.

The more a man struggles to do good, the more fear grows in him, until it shows him his slightest faults, those which he thought of as nothing while he was still in the darkness of ignorance.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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