A collection of scriptural meditations from Saints and Fathers of the Church.

Almsgiving heals the soul's incensive power; fasting withers sensual desire; prayer purifies the intellect and prepares it for contemplation of created beings. For the Lord has given us commandments which correspond to the powers of the soul.

The grace of the priesthood is one thing, the grace of the great schema is another, the grace of the Mysteries is different, and the action of grace in ascesis is also different. They all spring from the same source, but each one differs from the other in eminence and glory. The grace of repentance, which acts in those who struggle, is a patristic inheritance. It is a divine transaction and exchange in which we give dust and receive heaven. We exchange matter for the Spirit. Every drop of sweat, every pain, every ascesis for God is an exchange.

Watch constantly, learning to understand God's law, for this warms the heart with heavenly fire. Guard your lips from the idle word, or empty talk, lest the heart gets used to evil words.

Grace is the food and clothing of the saints. It wakens grief in a man's heart, making him dissatisfied and moving him to seek the reason of this dissatisfaction. Grace gives sorrow and grace comforts; showing us the poverty of all things, it engenders in us a repentant sorrow for having fallen short of the love of God... One who is possessed by such sorrow will always grieve, for he thinks of God's offended love and not of the fear of hell. It is a grief of love.

The heart of a man who oversees his soul at all times is made joyous by revelations.

The life of a man is leavened with afflictions and torments. When you see a little joy in your soul, know that it is a phone call telling you to endure the affliction that will come.

The grace of the Holy Spirit is the light which enlightens man.

In detachment, the spirit finds quiet and repose for coveting nothing. Nothing wearies it by elation, and nothing oppresses it by dejection, because it stands in the center of its own humility.

When someone is beginning the spiritual life, he should not study a lot, but instead watch himself and guard his thoughts. A strong person is the one who chews well, not the one who eats a lot.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

The grace of the Spirit is one and unchanging, but energizes in each one of us as He wills. When rain falls upon the earth, it gives life to the quality inherent in each plant: sweetness in the sweet, astringency in the astringent; similarly, when grace falls upon the hearts of the faithful, it gives to each the energies appropriate to the different virtues without itself changing.

Unless a man keeps the commandments of God, he cannot progress, even in a single virtue.

We must accomplish the course of our earthly pilgrimage with the greatest attention and watchfulness over ourselves, unceasingly calling upon God in prayer for help.

When you ae conscious of the sweetness of divine grace working in you and when prayer operates in your heart, then you must continue in it. Do not interrupt it or rise up to sing psalms as long as God sees fit to leave its work in you, for to do so would be to leave God who is within, in order to call on Him outside yourself, as if one were to leave the heights to stoop down to the flats.

God asks only this of us, that our heart be purified through watchfulness.

Grace does not bring despair, but it continually brings to repentance a person who has fallen.

Grace is given freely by divine mercy but to keep it we must use every effort.

The rainfall of grace of a single day provides enough water for the things planted in the soul for the entire period that grace leaves.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)