A collection of scriptural meditations from Saints and Fathers of the Church.

A certain brother asked the Abbot Poemen, saying, 'What am I to do, Father, for I am troubled in sadness?' The old man said to him, 'Look to no man for aught, condemn no man, disparage no man: and God shall give thee rest.'

Unless a man keeps the commandments of God, he cannot progress, even in a single virtue.

He who smells the smell of one's own foul odor doesn't smell the foul odor of anyone else.

Whoever is experienced in the spiritual interpretation of Scripture knows that the simplest passage is of a significance equal to that of the most abstruse passage, and that both are directed to the salvation of man.

One who is capable of seeing himself is better than one who has been made worthy to see angels.

There is yet another reason that may cause our prayer to go unanswered: namely, that though we pray we yet continue in sin.

Be despised and rejected in your own eyes, and you will see the glory of God within yourself. For where humility blossoms, there God’s glory bursts forth.

The roof of any house stands upon the foundations and the rest of the structure. The foundations themselves are laid in order to carry the roof. This is both useful and necessary, for the roof cannot stand without the foundations and the foundations are absolutely useless without the roof-- no help to any living creature. In the same way the grace of God is preserved by the practice of the commandments, and the observance of these commandments is laid down like foundations through the gift of God. The grace of the Spirit cannot remain with us without the practice of the commandments, but the practice of the commandments is of no help or advantage to us without the grace of God.

If you love the Sender, then also love the letter which is sent from Him to you. For the word of God is given by God to me, to you, and to everyone, so that everyone who desires to be saved may receive salvation through it.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

Self-condemnation always brings peace and rest to the heart.

He alone knows himself in the best way who thinks of himself as being nothing.

The more one reads and studies the Bible, the more he finds reasons to study it as often and as frequently as he can. According to St. John Chrysostom, it is like an aromatic root, which produces more and more aroma the more it is rubbed.

If you love to enjoy true and complete delight from the Scriptures, seek to read them not merely with simple understanding, but with deeds and practical realities. Moreover, seek to read them not merely for the mere love of learning but also for the sake of ascetic endeavors & discipline, as St. Mark wrote: 'Read the words of Holy Scripture with an eye to practical applications and not merely to be puffed up by any fine thought that you may receive from it.' Another Father said: 'This is why the lover of knowledge must also be a lover of discipline. For knowledge alone does not give light to a lamp.'

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

Holy Scripture is presented to the mind’s eye like a mirror in which the appearance of our inner being can be seen.

If a man accuses himself, he is protected on all sides.

One must train oneself in self-reproach, that is, always accuse oneself & not others in one’s mind, reproach oneself and not others, and with a severe distrust of oneself accuse oneself of the failings which are covered up by our self-love, accuse ourself of our inclinations to sin. He who has self-reproach has peace, writes Abba Dorotheos, & will never be disturbed. If to such a one there should occur an illness, a wrong, a vexation, or some similar misfortune, he ascribes everything to his own sins & thanks God. If such a one is punished or reprimanded by the superior, he accepts all this as good & accepts every severe word against himself without murmuring or talking back, as the judgment of God.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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