A collection of scriptural meditations from Saints and Fathers of the Church.

Receive me today, O Son of God, as a partaker of Thy mystical Supper; for I shall not speak of Thy mystery to Thine enemies, neither give Thee a kiss as did Judas. But like a thief, I shall confess Thee. Remember me, O Lord, when Thou comest into Thy kingdom.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Reading the Scriptures is a great means of security against sinning.

If Christ is in you through the frequent communion of the Holy Sacrament, then be yourself wholly like unto Christ: meek, humble, long-suffering, full of love, without attachment to earthly things, meditating upon heavenly ones, obedient, reasonable. Have His spirit unfailingly within you.

The more one reads and studies the Bible, the more he finds reasons to study it as often and as frequently as he can. According to St. John Chrysostom, it is like an aromatic root, which produces more and more aroma the more it is rubbed.

A humble and spiritually active man, when he reads the Holy Scripture, will refer everything to himself and not to another.

It is up to us now to either bury our conscience under the ground, or to have it shine forth and illuminate us if we obey it. When our conscience says to us, 'Do this,' and we treat it with contempt, or it says it again and we refuse, then we are trampling it down, burying it under ground. Thus, it cannot speak to us clearly because of the weight upon it.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

Reading the scriptures is a great safeguard against sin.

No virtue makes flesh-bound man so like a spiritual angel as does self-restraint, for it enables those still living on earth to become, as the Apostle says, 'citizens of heaven' (cf. Phil. 3:20).

Without frequent Communion we will not be able to free ourselves from the passions nor raise ourselves to the heights of sobriety.

Ignorance of the scriptures is a precipice and a deep abyss.

If you love the Sender, then also love the letter which is sent from Him to you. For the word of God is given by God to me, to you, and to everyone, so that everyone who desires to be saved may receive salvation through it.

There is nothing more burdensome and grievous then when conscience accuses us in anything, and there is nothing dearer then calmness and approval of the conscience.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

The conscience is nature's book. He who applies what he reads there experiences God's help.

If you love to enjoy true and complete delight from the Scriptures, seek to read them not merely with simple understanding, but with deeds and practical realities. Moreover, seek to read them not merely for the mere love of learning but also for the sake of ascetic endeavors & discipline, as St. Mark wrote: 'Read the words of Holy Scripture with an eye to practical applications and not merely to be puffed up by any fine thought that you may receive from it.' Another Father said: 'This is why the lover of knowledge must also be a lover of discipline. For knowledge alone does not give light to a lamp.'

Love and self-control purify the soul.

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