A collection of scriptural meditations from Saints and Fathers of the Church.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

The Lord is loving unto man, and swift to pardon, but slow to punish. Let no man therefore despair of his own salvation.

In patience is the assembly of all the virtues by which our souls are saved, as St. Ephraim says: having acquired patience, one touches on every virtue; for one rejoices in sorrows, and is well-tried in misfortunes, is joyful in danger, ready for obedience, filled with love, glories in vexation, is humbled in reproaches, unwavering in misfortunes; he who has acquired patience has acquired hope, and such a one is adorned with every good work.

Patience must grow and not diminish, because when it diminishes sin increases in the life of man, evil results.

True patience grows with the growth of love. We put up with our neighbors to the extent that we love them. If you love, you are patient. If you cease loving, you will cease being patient. The less we love, the less patience we show. If we truly preserve patience in our souls, we are martyrs without being killed.

Patience reigns quietly and fruitfully in the life of the man who does not harm or endanger anyone, who is content with little and is obedient to the commandments of the Heavenly Father.

Love and self-control purify the soul.

He who seeks grace from God must, above all, endure temptations and afflictions no matter how they come. Otherwise, if he becomes indignant and doesn't show enough patience during temptation, neither will grace manifest itself, nor will his virtue be perfected or will he be counted worthy of any spiritual gift.

Persevere with patience in your prayer, and repulse the cares and doubts that arise within you.

When there is no patience, all goodness in the soul is quickly suppressed and sin grows

My child, man's life is full of sorrow because he is in exile. Do not seek perfect rest. Since our Christ bore His Cross, we shall bear ours, too. If we endure all afflictions, we shall receive grace from the Lord. The Lord allows us to be tempted, so that He can test the zeal and love we have for Him. Therefore, patience is needed. Without patience a person does not obtain experience, acquire spiritual knowledge, or attain any measure of virtue and perfection.

Exercise patience out of love for your fellow man. Exercise patience in order to benefit your soul. For if you do not take your soul into consideration, you lose your patience.

The Holy Fathers say, 'Pride goeth before a fall, and humility before grace.' Whereas faintheartedness is the mother of impatience.

Patience increases obedience to the Divine words that have been written, are being written, and will be written.

Lack of self-control is actually an evil both ancient and modern, though it did not precede its antidote, fasting. By means of our Forefathers' self-indulgence in paradise and their contempt for the fast already in existance there, death entered the world. Sin reigned and brought in the condemnation of our nature from Adam until Christ.

Do not be surprised that you fall every day; do not give up, but stand your ground courageously. And assuredly, the angel who guards you will honor your patience.

Blessed is he who, though maligned and disparaged every day for the Lord's sake, constrains himself to be patient. He will join the chorus of the martyrs, and boldly converse with the angels.

In patience is the assembly of all the virtues by which our souls are saved, as St. Ephraim says: He who acquires patience touches on every virtue; for he rejoices in sorrows, is well tested in misfortunes, is glad in perils, is ready for obedience, is filled with love, gives praise when provoked, is humble when reproached, is unwavering in misfortunes.

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