A collection of scriptural meditations from Saints and Fathers of the Church.

A man’s soul takes on qualities according to its activity.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

You would not use a dirty cup, but yet you come to the altar with a dirty soul?

Our soul is simple as thought, and rapid as thought or lightning. In an instant it can be wounded by sin and become attached to corruptible things; in an instant it can fall away from the love of God and its neighbor through a single unrighteous thought, through a single passionate desire, through a single malevolent thought, and, therefore, we must constantly watch our heart, lest it should incline to words or thoughts of evil, and must ever strive to preserve it in God's simplicity and purity, and in the love of God and its neighbor.

God smiles on the compassionate heart. Every time a beggar knocks at your door, try to perceive Christ Himself under the humble disguise. Would you, under any circumstances, let Christ knock in vain? The moral qualities of the individual beggar have nothing to do with it; that is Christ's concern, not yours. Who are you to judge your brother? Christ is using the beggar’s hand and mouth to test your compassion of Himself. Will you fail Him?

Words are truly images of the soul...

Everything has already begun, and everything always begins anew for the Church, with the Resurrection of our Lord.

When the flesh flourishes, the soul fades; when the flesh has full liberty, the soul is straitened; when the flesh is satiated, the soul hungers; when the flesh is adorned, the soul is deformed; when the flesh overflows with laughter, the soul is surrounded by misfortune; when the flesh is in the light, the soul is in darkness...

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Compassion and humility are like the soul’s wings by which it flies up to heaven (Ps. 104:7). Without them prayer cannot rise off the ground...

No virtue makes flesh-bound man so like a spiritual angel as does self-restraint, for it enables those still living on earth to become, as the Apostle says, 'citizens of heaven' (cf. Phil. 3:20).

Love and self-control purify the soul.

Outward acts show the inner disposition of the man.

Every day you provide your bodies with good to keep them from failing. In the same way your good works should be the daily nourishment of your hearts. Your bodies are fed with food and your spirits with good works. You aren't to deny your soul, which is going to live forever, what you grant to your body, which is going to die.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

If the soul is vigilant and withdraws from all distraction and abandons its own will, then the spirit of God invades it and it can conceive because it is free to do so.

St. Paul says: 'The person engaged in spiritual warfare exercises self control in all things' (I Cor. 9:25). Aware of all that is said in divine Scripture, let us lead our life with self-control, especially in regard to food.

The Resurrection of the Lord is the renewal of human nature, and the renewal, re-creation and return to immortality of the first Adam who was swallowed up by death because of sin, and through death went back to the earth from which he was formed.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)