A collection of scriptural meditations from Saints and Fathers of the Church.

When beset by temptations pray for courage and strength to remain firm. Remember: there is an eternity!

Undistracted prayer is the highest doing of the mind.

Grace always precedes temptation, as if to notify you saying, 'Prepare yourself and lock your doors.'

Remember that a good action is always either preceded or followed by temptations. God permits this so that the virtue, exercised in that particular action, may be confirmed, consolidated, steeled.

When a man gives God his secret things, that is, his mind and thoughts, not occupying himself elsewhere, nor wandering away, but putting constraint upon himself, then the Lord deems him worthy of mysteries, in greater sanctity and purity, and gives him heavenly food and spiritual drink

When God, using our conscience, calls us to righteousness and yet our self-will opposes Him, He respects our freedom and lets our own will be done; but then, alas, our minds grow dull, our will slack, and we commit iniquities without number. On the other hand, the fruits of the spirit are soon granted to them who follow the commandments of Christ our Lord.

The conscience is nature's book. He who applies what he reads there experiences God's help.

Temptations are permitted so that we may learn what is in our heart.

Keep your conscience keen and bright, and refrain from hankering after, or expecting, consolation. Leave that to God. He knows when, where, and how to give it to you.

Some temptations bring men pleasure, some grief, some bodily pain. The Physician of souls by means of His judgments applies the remedy to each soul according to the cause of its passions.

Temptations are sent for improvement when God delivers his righteous ones to various temptations, humiliating them for some slight and unimportant offense, or to increase their purity, in order that every uncleanliness of thought, or... dross which He sees they have harbored in secret, may be burnt away in this present life, and that so He may bring them, as it were pure gold, to the future judgment...

When you pray fervently, watch, for there will be temptations. This happens to everyone.

Without temptations, pure souls are not known, virtue does not show, patience is not discernible. Without temptations, it is impossible for the soul to become healthy. They are the cleansing fire which makes the soul pure and bright.

Do not disregard your conscience, which always counsels you of the best. It puts before you divine and angelic advice; it frees you from the hidden stains of your heart, and will make you the gift of free speech with God at the time of your departure.

The temptation comes in accordance with one’s stature. And you must endure in order to emerge victorious. Christ, Who sets the contest, allows temptations for this reason: so that we may gain victories against the enemy, be purged from passions, and be perfected.

Waves of temptation of every sort were aimed at the righteous ones, but they did not grow faint. Glory did not make them haughty, nor did abusive treatment cause them to be despondent. They were always the same; never did the fragrance of their virtues falter.

As a general rule, decide whether a thing is permissible by the effect it produces within. Permit yourself what is constructive, but never what is destructive.

'Grace always precedes temptations.' He knew that grace always precedes temptations as a forewarning preparation. As soon as you perceive grace, gird yourself and say: 'Here comes the call to battle! Beware, attend, O Clay, to where the wicked on will strike the battle. Many times it comes quickly, and many times after two or three days. In any event, it will come, and the earthworks must be firm. Confessions every evening, Obedience to the elder, humility and love towards all. By these means lighten the affliction.' Grace is divided into three stages: purifying, enlightening, and perfecting. So also are deeds: natural, supernatural, contranatural. According to these three stages on ascends and descends. The great gifts one receives are also three: contemplation, love, dispassion.'

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