A collection of scriptural meditations from Saints and Fathers of the Church.

Only to the humble does the Lord reveal Himself in the Holy Spirit, but if we do not humble ourselves we shall not see God. Humility is the light in which we may behold the Light which is God, as the Psalmist sang: 'In Thy light we shall see light.'

All that the Lord has done, we shall find, is intended to instruct us in humility.

The way to knowledge is detachment and humility, without which no one will see the Lord.

Our enemies (demons) fell because of their pride, and call us to follow them, and bring us feelings of praise. And if your soul accepts that praise, then grace will depart, until the soul becomes humble again. And so all your life you must learn the humility of Christ.

God seeks nothing else from us men except that we do not sin; this alone. But this is not a work of law; it is rather a careful guarding of the image and dignity from above. In these things, affirmed in our nature and bearing the radiant garment of the Spirit, we shall abide in God and He in us. We shall be called good, and sons of God by adoption, marked in the light of our knowledge of God.

Compassion and humility are like the soul’s wings by which it flies up to heaven (Ps. 104:7). Without them prayer cannot rise off the ground...

After careful clearing, we need to sow the good seed so that it may produce good fruit. The person who wants to sow his, field must also hide the seed, dipping it into the earth as otherwise the birds will come and take it, and it will be lost. After that, he awaits the mercy of God until He sends rain and the seed grows. Even if the farmer works hard, clearing, preparing and sowing, if God does not give rain for the seeds, his entire labor is in vain. We also need the same. Even if we on one occasion do something good, we must cover it with humility and show to God our weakness, asking Him to bless our labor since otherwise it is in vain.

Do not hate the sinner. Become a proclaimer of God's grace, seeing that God provides for you even though you are unworthy.

Compunction comes when you consider how much you have grieved God Who is so good, so sweet, so merciful, so kind, and entirely full of love; Who was crucified and suffered everything for us. When you meditate on these things and other things the Lord has suffered, they bring compunction.

Where there is pride there cannot be grace, and if we lose grace we also lose both love of God and assurance in prayer. The soul is then tormented by evil thoughts and does not understand that she must humble herself and love her enemies, for there is no other way to please God.

As soon as a man becomes humble, mercy is not slow to envelop him. Then the heart is aware of God’s help, and acquires a certain power of assurance (in God) which arises in it. And when a man is aware that God’s help is actually assisting him, his heart becomes filled with faith in very truth.

For, just as it is good to recall ones sins, so it is also good to forget ones good deeds. Why is this? Because remembrance of our good deeds puffs us up with arrogance, whereas remembrance of our sins curbs and humbles our mind; the former makes us more sluggish, but the latter makes us more diligent. Indeed, those who do not think that they have anything good become more eager to acquire what is good, whereas those who reckon that they have stored up a great deal of merchandise, confident they have an abundance of this, do not display much zeal for obtaining more of it.

There are certain kinds of trees which never bear any fruit as long as their branches stay up straight, but if stones are hung on the branches to bend them down they begin to bear fruit. So it is with the soul. When it is humbled it begins to bear fruit, and the more fruit it bears the lowlier it becomes. So also the saints; the nearer they get to God, the more they see themselves as sinners.

As work according to God is called virtue, so unexpected affliction is called a test.

The best medicine for pride, man’s greatest sickness of soul, is humility. Words cannot describe or explain it, but the Fathers say that he who strives hard to live according to the precepts of our Lord, and is fully aware of his own sins, acquires it steadily. Therefore be very careful never to think yourself good, or the least bit better than others.

Acts of charity, almsgiving and all the external good works do not suppress the arrogance of the heart; but noetic meditation, the labor of repentance, contrition and humility -- these humble the proud mind.

Without humility no other virtue is possible, for if man does not fulfill virtue in a spirit of humility, he will inevitably fall into God-opposing pride, and will fall away from God’s mercy.

It is not the clever, the noble, the polished speakers, or the rich who win, but whoever is insulted and forebears, whoever is wronged and forgives, whoever is slandered and endures, whoever becomes a sponge and mops up whatever they might say to him. Such a person is cleansed and polished even more. He reaches great heights. He delights in the theoria of mysteries. And finally, it is he who is already inside paradise, while still in this life.

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