A collection of scriptural meditations from Saints and Fathers of the Church.

It is not possible for any man to draw near to Christ without tribulation, and without afflictions his righteousness cannot be preserved unchanged. If he puts an end to the labors that make righteousness increase, he will put an end to that which guards it, and his righteousness will be like unguarded treasure. And he will be like a gladiator surrounded by enemy ranks and stripped of his weapons, like a ship bereft of its sails and tackle, and like a garden deprived of its source of water.

And consider the reward how great! 'That ye be like your Father which is in the heavens.' So then you have been deprived of nothing, yea, you have been a gainer: you have received no wrongs, rather you have been crowned; in that you are become better disciplined in soul; are made like to God; are set free from the care of money; are made possessor of the kingdom of heaven. All these things therefore taking into account, let us restrain ourselves in injuries, beloved, in order that we may both be freed from the tumult of this present life, and cast out all unprofitable sadness of spirit, and may obtain the joy to come; through the grace and loving kindness of our Lord Jesus Christ, with Whom to the Father and the Holy Spirit be glory, power, honor, now, henceforth, and for ever and ever. Amen.

Nothing is better than to realize one's weakness and ignorance, and nothing is worse than not to be aware of them.

Accept whatever the Lord sends with a willing spirit and do not groan at what is imposed on you, for why should you feel joy at being part of that crowd or pain at being excluded from it? Rather we should do everything to ensure that we are not excluded from the city of God.

He who endures distress, will be granted joys; and he who bears with unpleasant things, will not be deprived of the pleasant.

Do not shun poverty and afflictions, these wings of buoyant prayer.

Compunction comes when you consider how much you have grieved God Who is so good, so sweet, so merciful, so kind, and entirely full of love; Who was crucified and suffered everything for us. When you meditate on these things and other things the Lord has suffered, they bring compunction.

Yes... For as long as we live, life has no rest. It is leavened with tribulations. Everything is mixed, and blessed is he who has the wisdom to profit from everything he encounters. But things which seem awful to us are the things that bring greater profit to the soul, when we endure them without grumbling. It is amazing, though, how all the temporary, all the vain things of this present life change and shift. And then, in a moment, the first become last and the last first.

Therefore with your whole soul you should acknowledge yourself as worthy of enduring more than you already endure; remember the words which Christ the Savior spoke concerning a good deed done to one's neighbor, words which should apply equally to every offensive word or deed against one's neighbor. Whatever you have done to your neighbor, He says, you have done to Me.

I do not dare to ask for relief in any of my battles, even if I am weak and utterly exhausted: for I do not know what is good for me.

As long as you have bad habits do not reject hardship, so that through it you may be humbled and eject your pride.

The outcome of every affliction endured for the sake of virtue is joy, of every labor rest, and of every shameful treatment glory; in short, the outcome of all sufferings for the sake of virtue is to be with God, to remain with Him for ever and to enjoy eternal rest.

Remember always that, once we have decided consciously to strive after righteousness, we cannot escape catastrophes and sorrows, no matter where we are.

We must through tribulation enter into the kingdom of God (Acts 14:22).The tribulations draw the mercy of God to the soul like the wind moves the rain. As the rain, if it falls very heavily when a plant is young and delicate, it will rot the plant and the fruit will be lost, while the wind will dry out a plant in part and secure it, so it is with the soul. Relaxation, carefreeness and comfort make it flabby and dissolute but temptations fortify it and unite it to God...

My son, says Scripture, if you come to serve the Lord, prepare your soul for trial, set you heart straight, and patiently endure (Eccles. 2:1-2). And elsewhere it is said: Accept everything that comes as good, knowing that nothing occurs without God willing it. Thus the soul that wishes to do God's will must strive above all to acquire patient endurance and hope. For one of the tricks of the devil is to make us listless at times of affliction, so that we give up our hope in the Lord. God never allows a soul that hopes in Him to be so oppressed by trials that it is put to utter confusion. As St. Paul writes: God is to be trusted not to let us be tried beyond our strength, but with the trial He will provide a way out, so that we are able to bear it (I Cor. 10:13). The devil harasses the soul not as much as he wants but as much as God allows him to. Men know what burden may be placed on a mule, what on a donkey, and what on a camel, and load each beast accordingly; and the potter knows how long he must leave the pots in the fire, so that they are not cracked by staying in it too long or rendered useless by being taken out of it before they are properly fired. If human understanding extends this far, must not God be much more aware, infinitely more aware, of the degree of trial it is right to impose on each soul, so that it become tried and true, fit for the kingdom of heaven?

Joyfully accept bitter trials, that they may violently shake you for a brief moment, and that afterward you may be sweetened.

He who wishes to avoid future troubles should endure his present troubles gladly.

The way to attain compunction is an attentive life. ‘The beginning of repentance comes from the fear of God and attention,’ as the holy martyr Boniface says.

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