A collection of scriptural meditations from Saints and Fathers of the Church.

It is up to us now to either bury our conscience under the ground, or to have it shine forth and illuminate us if we obey it. When our conscience says to us, 'Do this,' and we treat it with contempt, or it says it again and we refuse, then we are trampling it down, burying it under ground. Thus, it cannot speak to us clearly because of the weight upon it.

As a general rule, decide whether a thing is permissible by the effect it produces within. Permit yourself what is constructive, but never what is destructive.

If the mind is strengthened with the strength that it received from the Spirit, first it is purified and sanctified, and learns discrimination in the words that it delivers to the tongue, that they may be without partiality and without self-will, and so the saying of Solomon is fulfilled, `My words are spoken from God, there is nothing forward nor perverse in them.' (Cf. Prov. 8:8) And in another place he says, `The tongue of the wise is healing' (Prov. 12:18), and much besides.

Do not disregard your conscience, which always counsels you of the best. It puts before you divine and angelic advice; it frees you from the hidden stains of your heart, and will make you the gift of free speech with God at the time of your departure.

Undistracted prayer is the highest doing of the mind.

Love sinners, but hate their works; and do not despise them for their faults, lest you be tempted by the same trespasses.

Grace always precedes temptation, as if to notify you saying, 'Prepare yourself and lock your doors.'

Many do good actions, but neglect the mind; they know nothing of the spiritual contests, the victories and defeats. They neglect the mind which is the eye of the soul.

The conscience is nature's book. He who applies what he reads there experiences God's help.

When tested by some trial you should try to find out not why or through whom it came, but only how to endure it gratefully, without distress or rancor.

When a man gives God his secret things, that is, his mind and thoughts, not occupying himself elsewhere, nor wandering away, but putting constraint upon himself, then the Lord deems him worthy of mysteries, in greater sanctity and purity, and gives him heavenly food and spiritual drink

Keep your conscience keen and bright, and refrain from hankering after, or expecting, consolation. Leave that to God. He knows when, where, and how to give it to you.

There is nothing more burdensome and grievous then when conscience accuses us in anything, and there is nothing dearer then calmness and approval of the conscience.

Reveal yourself to the Lord in your mind. 'For man looks at the outward appearance, but the Lord looks at the heart' (l Sam. 16:7)

Knowing the exact nature of everything, God permits each person to be tested according to his strength. As St. Paul puts it: 'God is to be trusted not to let you be tried beyond your strength, but with the trial He will provide a way out, so that you are able to bear it' (1 Cor. 10:13).

In order to remain in vigilance, it is necessary to guard the freshness and brightness of the mind with all care. The mind becomes darkened from imprudent use of food, drink and sleep, from much talking, from distraction and from worldly cares. Attend to yourselves, said the Lord, be on your guard and take care that your hearts are never weighed down, dulled and depressed by self-indulgence, overeating and drinking, or worldly cares and pleasures, lest that day (the day of Christ's dread judgment, the last day of the world) catch you unawares. For it will spring like a trap upon all who are living on the face of the earth. So watch and pray at all times for the strength to escape or survive all that is going to happen, and to stand before the Son of Man.

When God, using our conscience, calls us to righteousness and yet our self-will opposes Him, He respects our freedom and lets our own will be done; but then, alas, our minds grow dull, our will slack, and we commit iniquities without number. On the other hand, the fruits of the spirit are soon granted to them who follow the commandments of Christ our Lord.

As work according to God is called virtue, so unexpected affliction is called a test.

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