A collection of scriptural meditations from Saints and Fathers of the Church.

Understand what I say: there can be no knowledge of the mysteries of God on a full stomach.

As a cloud veils the light of the moon, so the vapors of the belly banish the wisdom of God from the soul.

Walk before God in simplicity, and not in subtleties of the mind. Simplicity brings faith; but subtle and intricate speculations bring conceit; and conceit brings withdrawal from God.

In the eyes of God, it is always preeminently right that a man should spend himself in devising new means for spreading consolation to his subordinates, who are his charges.

You write that after Communion you felt well. Glory be to God, Who comforts our unworthiness. And as regards the fact that this soon passed, here also is seen His fatherly providence for us. For continual consolation enfeebles the soul and makes it slothful, or leads to even greater harm. That is why the Lord takes it away quickly and again makes us feel our weakness, our helplessness, and our sinfulness. We must humble ourselves more, reproach ourselves, offer repentance for our sins, and not desire consolations, but patiently endure what God allows. Dryness and cooling of fervor are also permitted on account of vainglory.

Only when you have seen your imperfection, can you be perfected.

Therefore, let us force ourselves. Let us make a beginning and let us desire the good with all our heart. Because, even if we are not perfect, wanting to be, is the beginning of our salvation. From wanting we come, with God’s help, to struggling and from struggling one is helped in acquiring the virtues. This is why one of the fathers says, 'Give blood and receive spirit', that is to say, 'Struggle and you will become accustomed to virtue.'

In the future, a man shall have the degree of deification corresponding to his present perfection in spiritual stature.

Live simply and God will not leave you...

Blessed are those who, from love of God, have girded their loins with unquestioning simplicity for this sea of suffering, and who do not turn back.

May simplicity go before you everywhere; especially be simple in your faith, hope, and love, for God is an Essence of Simplicity, a Unity that is worshipped everlastingly, and our soul is simple. The simplicity of our soul is hindered by our flesh, when we please it.

Where there is simplicity, there are a hundred Angels, but where there is cleverness – there are none.

Let all of us who wish to attract the Lord to ourselves draw near to Him as disciples to the Master, simply, without hypocrisy, without duplicity or guile, not out of idle curiosity. He Himself is simple and not composite, and He wants souls that come to Him to be simple and guileless. For you will surely never see simplicity bereft of humility.

The garment of your soul must shine with the whiteness of simplicity.

The man of Christ embarks upon the path of divine perfection by overcoming, with the aid of evangelical virtues, the sin and evil within him and in the world around him. He constantly marches on from one good to another, from smaller to greater, from greater to greatest. In this progress he never pauses, for any delay would bring spiritual stagnation, numbness, death. Through every pure thought, every holy sentiment, every good desire and kindly word, he progresses toward resurrection, immortality, eternal life.

One should not ponder divine matters on a full stomach, say the ascetics. For the well-fed, even the most superficial secrets of the Trinity lie hidden.

If a person swallows too much food, he is inviting impure thoughts. If he mortifies the stomach, he is creating pure thoughts. Often a lion if it is caressed becomes domesticated, whereas the more you coddle the body, the more it goes wild.

It is not food that is evil but gluttony; not childbearing but fornication; not money but cupidity; not glory but vainglory. If this be so there is no evil in anything that is, except wrong use, which results from our mind neglecting to cultivate our nature (the powers of the soul, and their right direction).

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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