A collection of scriptural meditations from Saints and Fathers of the Church.

The principle and source of the virtues is a good disposition of the will, that is to say, an aspiration for goodness and beauty. God is the source and ground of all supernal goodness. Thus the principle of goodness and beauty is faith or, rather, it is Christ, the rock of faith, Who is the principle and foundation of all the virtues. On this rock we stand and on this foundation we build every good thing.

Just as one cannot buy education or artistic skills for any price without working at it, so one cannot attain the habit of exercising the virtues without zeal and diligence.

The blacksmith, who pounds a piece of iron, has previously thought about what he wants to make- a sickle, a knife, an axe - and works accordingly. And so let the man of God ponder in advance which vir­tue he wishes to acquire, in order not to toil aimlessly.

Make the sign of the Cross assiduously: it is a wordless prayer.

When tested by some trial you should try to find out not why or through whom it came, but only how to endure it gratefully, without distress or rancor.

We must with unflagging zeal and care give ourselves to the pursuit of virtue, and constantly occupy ourselves in its practice, lest at any time progress may cease, and regress immediately take its place.... To cease to acquire means to lose, for the will which goes no longer forward will not be far from peril of falling back.

The foundation of every virtue is the realization of human weakness.

Rejoice when you perform the virtues, but do not become exalted, lest, arriving at the pier, you suffer a shipwreck.

Do not be surprised that when you draw near to virtue, grievous and intense tribulations come to you on all sides: for virtue is not considered virtue, if it does not involve hard work.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

The devout soul, even if it practices all the virtues, ascribes everything to God and nothing to itself.

You will pay glorious homage to God if, through virtues, you imprint His likeness on your soul.

Virtues do not stop demons attacking us, but keep us unscathed by them.

Virtues are connected with suffering.

A Christian has great difficulty in attaining three things: grief (over sins), tears, and the continual memory of death. Yet these contain all of the other virtues.

Grace always precedes temptation, as if to notify you saying, 'Prepare yourself and lock your doors.'

Pray before your body takes rest on your bed... If you are tempted, make the Sign (of the Cross) on your forehead reverently… for this is a known and tested weapon against the Devil.

True virtue consists in victory over one’s own self, not to do what our corrupt nature wills, but what the holy will of God desires.

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