A collection of scriptural meditations from Saints and Fathers of the Church.

Having withdrawn from the palace to the solitary life, Abba Arsenius prayed and heard a voice saying to him, 'Arsenius, flee, be silent, pray always, for these are the source of sinlessness.'

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

With pain and tears you will receive grace, and again with tears and joy and thanksgiving, with fear of God you will keep it. With zeal it is drawn. With coldness and negligence it is lost.

Humility and the fear of God are above all virtues.

He who has obtained the fear of the Lord has forsaken lying, having within himself an incorruptible judge – his own conscience.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

As a ray of sun, passing through a crack, lights everything in the house and shows up even the finest dust, so the fear of the Lord, entering a man's heart, reveals to him all his sins.

Control your appetites before they control you.

Chastise your soul with the thought of death, and through remembrance of Jesus Christ concentrate your scattered intellect.

He who believes fears; he who fears is humble...

The fear of God is the beginning of virtue, and it is said to be the offspring of faith. It is sown in the heart when a man withdraws his mind from the world’s distraction so as to confine its wandering thoughts within the ruminations of reflection upon the restitution to come.

The lover of silence draws close to God. He talks to Him in secret and God enlightens him.

The fear of the Lord is the beginning of our salvation, and its constant guardian. This it is which secures both the beginning of conversion, and the purging away of vices, and the safe retention of virtues...

If you pile up on one side of the scales all the works demanded by ascetic life, and on the other side-silence, you will find that the latter outweighs the former. Many good counsels have been given us, but if a man embraces silence, to follow them will become superfluous.

I shall indicate to you the most direct and simple method to acquire the habit of silence: ...reflect as often as you can on the pernicious results of indiscriminate babbling and on the salutary results of wise silence. When you come to taste the good fruit of silence, you will no longer need lessons about it.

If you are praised, be silent. If you are scolded, be silent. If you incur losses, be silent. If you receive profit, be silent. If you are satiated, be silent. If you are hungry, also be silent. And do not be afraid that there will be no fruit when all dies down; there will be! Not everything will die down. Energy will appear; and what energy!

It seems to me that, in all cases when indignity is offered to us, we should be silent; for it is our moment of profit.

We believe that the divine presence is everywhere and that 'the eyes of the Lord are looking on the good and the evil in every place.' But we should believe this especially without any doubt when we are assisting at the Work of God. To that end let us be mindful always of the Prophet's words, 'Serve the Lord in fear' and again, 'Sing praises wisely' and 'In the sight of the Angels I will sing praise to Thee.' Let us therefore consider how we ought to conduct ourselves in the sight of the Godhead and of His Angels, and let us take part in the psalmody in such a way that our mind may be in harmony with our voice.

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5025 E. Mill Rd
Broadview Heights, Ohio 44147

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