A collection of scriptural meditations from Saints and Fathers of the Church.

'If you do not feel like praying, you have to force yourself,' the Elder said. 'The Holy Fathers say that prayer with force is higher than prayer unforced. You do not want to, but force yourself. The Kingdom of Heaven is taken by force.'

We must always pray to the Lord to tell us what to do, and the Lord will not let us go astray. Adam was not wise enough to ask the Lord about the fruit which Eve gave him, and so he lost paradise. David did not ask the Lord whether it would be a good thing if he took Beth-sheba to wife, and so he fell into the sins of murder and adultery. So with all the saints who sinned: they sinned because they had not called upon God to enlighten and help them. St. Seraphim of Sarov said, ‘When I spoke of myself I was often in error.’

It is natural for the poor man to beg, and it is natural for man made poor by the fall into sin to pray.

Reading the scriptures is a great safeguard against sin.

Until we have acquired true prayer, we are like those who introduce children to walking. Make the effort to raise up, or rather, to enclose your mind within the words of your prayer; and if, like a child, it gets tired and falters, raise it up again. The mind, after all, is naturally unstable, but the God Who can do everything can also give it firm endurance. Persevere in this, therefore, and do not grow weary...

Pray humbly. If you should proudly think your prayer agreeable to the Lord and worthy of being answered, take it from me that it won't be heard.

Bear in mind that prayer alone, unaccompanied by moral improvement, is useless.

It is natural for the poor man to beg, and it is natural for man made poor by the fall into sin to pray.

Do not shun poverty and affliction, the fuel that gives wings to prayer.

Prayer is a remedy against grief and depression.

To pray with self-constraint is in our power, whereas to pray with compunction depends upon God. We must pray with what prayer we can, and for our self-constraint God will give us compunction also in due time, when this is pleasing to Him.

Everything you do in revenge against a brother who has harmed you will come back to your mind at the time of prayer.

Whenever our prayer subtly conceals that sharp icicle, our pride, it acts as a poison and can only lead us further away from God.

The ignorance of Scripture is a great cliff and a deep abyss; to know nothing of the divine laws is a great betrayal of salvation.

Do you wish God to hear your prayer immediately, brother? When you lift your hands up to heaven, pray first of all, with your heart, for your enemies and God will grant you speedily whatever else you request.

Whether you pray with brethren or alone, try to pray not simply as a routine, but with conscious awareness of your prayer. Conscious awareness of prayer is concentration accompanied by reverence, compunction and distress of soul as it confesses its sin with inward sorrow.

A humble and spiritually active man, when he reads the Holy Scripture, will refer everything to himself and not to another.

When you are praying, don’t rack your brains to find words. On many occasions the simple, monotonous stammering of children has satisfied their Father who is in heaven. Don’t bother to be loquacious lest the mind is bewildered in the search for words. The tax-collector gained the Lord’s forgiveness with a single sentence, and a single word charged with faith was the salvation of the robber. Loquacity in prayer often fills the head with foolish fancies and provokes distractions. Brevity on the other hand - sometimes only one word is enough - in general favors recollection.

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