Quotes

A collection of scriptural meditations from Saints and Fathers of the Church.

Eating

Let us be satisfied simply with what sustains our present life, not with what pampers it. Let us pray to God for this, as we have been taught, so that we may keep our souls unenslaved and absolutely free from domination by any of the visible things loved for the sake of the body. Let us show that we eat for the sake of living, and not be guilty of living for the sake of eating. The first is a sign of intelligence, the second proof of its absence.

St. Maximus the Confessor

Sin

Woe is he who knowingly chooses to sin with the intention to repent when morning comes, for he knows not what the coming day or the night that precedes it will bring.

St. Ephraim the Syrian

Scriptures

God in His mercy gave us the Holy Scriptures that we might read them, and reading them we might fulfill what is sent by God to man, revealing His Holy Will and teaching us how to live. Consider with what attention and willingness that we ought to read God's letter to us. If an earthly king...wrote to you a letter, would you not read it with great joy? Certainly, with great rejoicing and careful attention. The King of Heaven has sent a letter to you, an earthly and mortal man; yet you almost despise such a gift, so priceless a treasure. Whenever you read the Gospel, Christ Him self is speaking to you. And while you read, you are praying and talking with Him. God speaks to man, the King of Heaven talks with the corruptible creature, the Lord holds converse with the servant. What can be more pleasant... more instructive?

St. Tikhon of Zadonsk

Possessions

It is impossible for the soul to be liberated from turbulent thoughts without the virtue of non-possessiveness. And without peace of the bodily senses it is impossible for the soul to have a peaceful intellect. And if it does not come into temptations it will not acquire wisdom of the Holy Spirit. And without laborious and persistence in reading, it will not come to the discernment of thoughts. And without the stillness of thoughts, the intellect cannot move to seek the hidden mysteries of God.

St. Isaac the Syrian

Scriptures

Holy Scripture is presented to the mind’s eye like a mirror in which the appearance of our inner being can be seen.

St. Gregory the Great

Possessions

He who has tasted the things on high easily despises what is below. But he who has not tasted the things above finds joy in possessions.

St. John Climacus

Possessions

As earth thrown over it extinguishes a fire burning in a stove, so worldly cares and every kind of attachment to something, however small and insignificant, destroys the warmth of the heart which was there at first.

St. Symeon the New Theologian

Possessions

The fathers say that a man who sets store by the gold and silver he can amass does not believe that there is a God who provides for him.

St. Nilus of Sora

Scriptures

The Scriptures were not given merely that we might have them in books, but that we might engrave them on our hearts.

St. John Chrysostom

Sin

Greater therefore is the rejoicing of heaven over the sinner converted than upon the soul that remained just. A captain in battle will feel a warmer regard for the soldier who at first faltered and ran, and then had bravely fought back, than over the one who had never yielded yet had never thrust bravely forward. So will the farmer love more the fields that cleaned of their weeds now bear a fruitful yield, than the land which had never known thorns, yet had never yielded a bountiful crop.

St. Gregory the Great

Scriptures

A humble and spiritually active man, when he reads the Holy Scripture, will refer everything to himself and not to another.

St. Mark the Ascetic

Sin

He who does not consciously choose to distance himself from a cause for sin, will be drawn to sin, even against his will.

St. Isaac the Syrian

Scriptures

Whoever is experienced in the spiritual interpretation of Scripture knows that the simplest passage is of a significance equal to that of the most abstruse passage, and that both are directed to the salvation of man.

St. Peter of Damascus

Scriptures

If you love the Sender, then also love the letter which is sent from Him to you. For the word of God is given by God to me, to you, and to everyone, so that everyone who desires to be saved may receive salvation through it.

St. Tikhon of Zadonsk

Sin

If you feel no pang in committing minor offences you will through them fall into major transgressions.

St. Gregory Palamas

Sin

Do not stir up a memory that will cover your prayer with mud, do not root around in the soil of your old sins.

Tito Colliander

Sin

Sin disfigures a man, while grace brings beauty.

St. Silouan of the Holy Mountain

Eating

I shall speak first about control of the stomach, the opposite to gluttony, and about how to fast and what and how much to eat. I shall say nothing on my own account, but only what I have received from the Holy Fathers. They have not given us only a single rule for fasting or a single standard and measure for eating, because not everyone has the same strength; age, illness or delicacy of body create differences. But they have given us all a single goal: to avoid over-eating and the filling of our bellies... A clear rule for self-control handed down by the Fathers is this: stop eating while still hungry and do not continue until you are satisfied.

St. John Cassian

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Woe is he who knowingly chooses to sin with the intention to repent when morning comes, for he knows not what the coming day or the night that precedes it will bring.

Holy Scripture is presented to the mind’s eye like a mirror in which the appearance of our inner being can be seen.

He who has tasted the things on high easily despises what is below. But he who has not tasted the things above finds joy in possessions.

As earth thrown over it extinguishes a fire burning in a stove, so worldly cares and every kind of attachment to something, however small and insignificant, destroys the warmth of the heart which was there at first.

The fathers say that a man who sets store by the gold and silver he can amass does not believe that there is a God who provides for him.

The Scriptures were not given merely that we might have them in books, but that we might engrave them on our hearts.

A humble and spiritually active man, when he reads the Holy Scripture, will refer everything to himself and not to another.

He who does not consciously choose to distance himself from a cause for sin, will be drawn to sin, even against his will.

Whoever is experienced in the spiritual interpretation of Scripture knows that the simplest passage is of a significance equal to that of the most abstruse passage, and that both are directed to the salvation of man.

If you love the Sender, then also love the letter which is sent from Him to you. For the word of God is given by God to me, to you, and to everyone, so that everyone who desires to be saved may receive salvation through it.

If you feel no pang in committing minor offences you will through them fall into major transgressions.

Do not stir up a memory that will cover your prayer with mud, do not root around in the soil of your old sins.

Sin disfigures a man, while grace brings beauty.

"Since self-love is the origin and mother of evil, when this is eradicated all the things which derive from it are eradicated as well. For when self-love is absent, not the slightest trace or form of evil can exist in any way at all."

St. Maximus the Confessor

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