A collection of scriptural meditations from Saints and Fathers of the Church.

According to the teaching of the Fathers, any impression which, touching the heart, fills it with a great irritation, must come from the region of passions. Therefore impulses which spring from the heart should not be followed at once, but only after careful examination and fervent prayer. God preserve us from a blind heart! It is well known that passions do blind the heart and screen the shining sun of the mind that we should all strive to gaze at.

Let us therefore not cling to things that even now are fleeing from us, but to things that remain and endure, so that we may be blessed with them for ever, by the grace and loving kindness of Jesus Christ our Lord...

Anyone who truly wants to follow God must be free from the bonds of attachment to this life. To do this we must make a complete break with our old way of life. Indeed, unless we avoid all obsession with the body and with the concerns of this world, we shall never succeed in pleasing God. We must depart as it were to another world in our way of thinking, as the Apostle said: 'Our citizenship is in heaven'. For the Lord said quite clearly: 'Any of you who does not renounce everything he cannot be my disciple'. Once we have managed to achieve this, we must remain ever on our guard to ensure that we never lose the thought of God, or destroy the memory of His wonders with our wandering minds. For we must keep the pure thought of God continually imprinted in our souls, as if it were an indelible seal.

Worldly virtues promote human glory, spiritual virtues the glory of God.

When a valve of the heart closes to the receptivity of worldly enjoyments, another valve opens for the reception of spiritual joys.

We must strive after a quiet mind. As well might the eye ascertain an object put before it while it is wandering restless up and down and sideways, without fixing a steady gaze upon it, as a mind, distracted by a thousand worldly cares, be able clearly to apprehend the truth. He who is not yet yoked in the bonds of matrimony is harassed by frenzied cravings, and rebellious impulses, and hopeless attachments; he who has found his mate is encompassed with his own tumult of cares; if he is childless, there is desire for children; has he children? Anxiety about their education, attention to his wife, care of his house, oversight of his servants, misfortunes in trade, quarrels with his neighbors, lawsuits, the risks of the merchant, the toil of the farmer. Each day, as it comes, darkens the soul in its own way; and night after night takes up the day's anxieties, and cheats the mind with illusions in accordance. Now one way of escaping all this is separation from the whole world; that is, not bodily separation, but the severance of the soul's sympathy with the body, and to live so without city, home, goods, society, possessions, means of life, business, engagements, human learning, that the heart may readily receive every impress of divine doctrine. Preparation of heart is the unlearning the prejudices of evil converse. It is the smoothing of the waxen tablet before attempting to write on it.

How destructive to the heart is even momentary attachment for anything earthly.

If you harbor rancor against anybody, pray for him and you will prevent the passion from being aroused; for by means of prayer you will separate your resentment from the thought of the wrong he has done you. When you have become loving and compassionate towards him, you will wipe the passion completely from your soul.

Worldly thoughts and the cares of life have the same effect on the understanding as a veil draped over the eyes, for the understanding is the eye of the soul. So long as we leave them there, we cannot see. But when they fall away as we remember that we are to die, then we shall clearly see the true light which illumines every man as it comes into the world from on high.

Blind your eyes to all that is held in honor in the world, so that you may be held worthy to have the peace which comes from God reign in your heart.

The Lord taught me to love my enemies. Without the grace of God we cannot love our enemies. Only the Holy Spirit teaches love, and then even devils arouse our pity because they have fallen from good, and lost humility in God.

If you have a heart, you can be saved.

Let us not wallow in pleasures, that we might behold His glory in the day of His coming.

Have you realized that the world and worldly cares do not hinder in fulfilling God's commandments, when there is zeal and attention? That silence and retirement from the world are useless, if laziness and negligence prevail?

Like a man wearing an all-silk garment, if someone throws a dirty rag at him he leaves so as not to ruin his expensive clothes, it is with the saints, who are dressed in virtues, and avoid human glory in order not to be defiled.

Not every man is wakened to wonder by what is said spiritually and has great power concealed in it. A word concerning virtue has need of a heart unbusied with the earth and its converse.

The self-indulgent are distressed by criticism and hardship; those who love God by praise and luxury.

The world is much stormier than the surging waves, and sin agitates it more than wind does the sea. There are times when the waters of the sea are calm, when the winds are concealed in their hiding places; but in the world waves of desire are ceaselessly whipped up, and the wind of deceit blows against the doors of the world’s vessels. Yet the day when it will abate is at hand.... Blessed is he who has completed his path in the world without falling into its snares.

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