The saints’ freedom from envy is a wonderful phenomenon. The saints not only did not allow envy to conquer their hearts, but exerted themselves greatly to ensure that their friends be exalted and they themselves debased.
One should always have at home enough Theophany water to last the whole year, and make use of it at every need: in cases of illness, leaving on a journey, whenever one is upset, students prior to examinations, etc. People who drink a little Holy Water daily, before eating any kind of food, do well. It strengthens the powers of our soul - if it is done with prayer and reverence, and one does not merely expect a mechanical result from it.