A collection of scriptural meditations from Saints and Fathers of the Church.

It is a sin to spend time idly.

Meekness is a rock overlooking the sea of anger, which breaks all the waves that dash against it, yet remains completely unmoved.

He who does not know himself does not know God, either. And he who does not know God does not know the truth and the nature of things in general.

But if you give a strong body rest and ease and idleness, all the passions dwelling in the soul are intensified. Then, even if the soul has a great desire for good, even the very thought of the good that is desired will be taken from you.

Do not hesitate to go late at night to those places where you usually feel afraid. But if you yield only a little to such weakness, then this childish and ridiculous infirmity will grow old with you. As you go on your way, arm yourself with prayer. When you reach the place, stretch out your hands. Flog your enemies with the name of Jesus, for there is no stronger weapon in heaven or earth. When you get rid of the disease of fear, praise Him who has delivered you. If you continue to be thankful, He will protect you for ever.

The soul that is given over to the will of God fears nothing: neither thunder nor thieves nor any such thing. Whatever may come, 'Such is God's pleasure,' she says. If she falls sick she thinks, 'This means that I need sickness, or God would not have sent it.'

Those who yield themselves to idleness and apathy, even though they may be spiritual and holy, hurl themselves into unnatural subjection to passions.

Meekness is an immovable state of soul which remains unaffected, whether in evil report or in good report, in dishonor or in praise.

Ease and idleness are the destruction of the soul and they can injure her more than the demons.

Meekness and humility of heart are virtues without which it is impossible to inherit the Heavenly Kingdom, to be happy on earth, or to experience inner calm.

In the hearts of the meek the Lord finds rest, but a turbulent soul is a seat of the devil.

One who lives in idleness sins continually.

Labor to acquire meekness. Concerning the heavenly virtues, meekness and humility, the Lord Himself teaches us, saying: Learn of Me, for I am meek and humble in heart; and ye shall find rest unto your souls (Matt. 11:29). Learn not from angels, nor from men, but from Me, He says; that is, from the higher wisdom.

Meekness is the fellow-worker of obedience, the guide of the brotherhood, a bridle for the enraged, a check to the irritable, a minister of joy, the imitation of Christ, something proper to angels, shackles for demons, a shield against bitterness.

Meekness consists in praying calmly and sincerely for a neighbor when he causes many turmoils.

Fear is a rehearsing of danger beforehand; or again, fear is a trembling sensation of the heart, alarmed and troubled by unknown misfortunes. Fear is a loss of assurance.

Repentance and humility establish the soul. Charity and meekness strengthen it.

Imitate the Publican and you will not be condemned with the Pharisee. Choose the meekness of Moses and you will find your heart which is a rock changed into a spring of water.

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