A collection of scriptural meditations from Saints and Fathers of the Church.

The belly when filled with all kinds of food gives birth to seeds of wantonness, nor can the mind, when choked with the weight of food, keep the guidance and government of the thoughts. For not only is drunkenness with wine wont to intoxicate the mind, but excess of all kinds of food makes it weak and uncertain, and robs it of all its power of pure and clear contemplation. The cause of the overthrow and wantonness of Sodom was not drunkenness through wine, but fullness of bread. Hear the Lord rebuking Jerusalem through the prophet. 'For how did thy sister Sodom sin, except in that she ate her bread in fullness and abundance?' (Ezek. xvi. 49)

One should not ponder divine matters on a full stomach, say the ascetics. For the well-fed, even the most superficial secrets of the Trinity lie hidden.

A Church pure and untouched by the harshness of our times is not easily found and from now on rarely to be seen -- a Church that has preserved the apostolic doctrine unadulterated and inviolate! ... Beloved brethren, we are small and humble, but we have not accommodated our faith according to changing events.

In the same way a Christian in the strict sense is he only who confesses the true doctrine of Christ and lives in accordance with it. The designation of a Christian consists in glorifying the Heavenly Father by one's life. Let your light so shine before men, that they may see your good works, and glorify your Father which is in heaven (St. Matt. V:16). But true glorification of God is possible only if one rightly believes and expresses his right belief in words and deeds. Therefore true Christianity and it alone may be named 'right-glorifying' (Ortho-doxy). By the word 'Orthodoxy' we confess our firm conviction that it is precisely our Faith that is the true doctrine of Christ. When we call anyone or anything Orthodox, we by this very fact indicate his or its non-counterfeit and uncorrupted Christianity, rejecting at the same time that which falsely appropriates the name of Christ.

No matter what misfortune might befall you, no matter what unpleasantness might occur, say 'I will endure this for Jesus Christ's sake!' Just say that, and you will feel better, for the Name of Jesus Christ is powerful. Before It, all difficulties abate, and demons disappear. Your annoyance and faintness of heart will abate when you repeat His most sweet Name. Lord, grant unto me to see my transgressions. Lord, grant unto me patience, magnanimity, and meekness.

Do all in your power not to fall, for the strong athlete should not fall. But if you do fall, get up again at once and continue the contest. Even if you fall a thousand times because of the withdrawal of God's grace, rise up again each time, and keep on doing this until the day of your death. For it is written, 'If a righteous man falls down seven times' - that is, repeatedly throughout his life - 'seven times shall he rise again' [Prov. 24:16].

And so it is a likeness of eternity, beginning as it does and ending, as in a circling course, at the same point. On this day the rules of the church have educated us to prefer the upright attitude of prayer, for by their plain reminder they, as it were, make our mind to dwell no longer in the present but in the future. Moreover every time we fall upon our knees and rise from off them we show by the very deed that by our sin we fell down to earth, and by the loving kindness of our Creator were called hack to heaven.

Leave off all evasions, bend your neck to humility and obedience, and you will receive mercy. If you practice with humility and obedience what you hear from the fathers, God will grant you His blessed help not only in the work you are doing, but will make all your works successful, for He protects the path of those who fear Him and watches their progress.

If a person swallows too much food, he is inviting impure thoughts. If he mortifies the stomach, he is creating pure thoughts. Often a lion if it is caressed becomes domesticated, whereas the more you coddle the body, the more it goes wild.

Take care that the seed fall not on stony ground sending forth fruit of good works, but without the roots of perseverance.

It is not food that is evil but gluttony; not childbearing but fornication; not money but cupidity; not glory but vainglory. If this be so there is no evil in anything that is, except wrong use, which results from our mind neglecting to cultivate our nature (the powers of the soul, and their right direction).

It is absolutely necessary that each Orthodox Christian have a knowledge of the content of his faith and its basic truths - the dogma of the Trinity, of Divine Love, the Incarnation, the saving death and Resurrection of the Savior, the future destiny of the world and of mankind, etc. These questions are not something distant and insignificant, rather they are vital and important to us, for the whole meaning of life hangs upon their answers. All these questions coalesce in one: is there a God and Who is He? These are questions of singular importance even for people who barely believe. For truly believing people, to know about God is to know what He means to us and what His will is concerning all of us. This is the basic, most important and precious knowledge in life. In fact, Orthodox life itself is defined first of all by the knowledge of God. The Lord Himself, while praying to His Father, said: 'This is eternal life, that they know You, the One True God and the One Whom You sent...' From all this, we see that the knowledge of God is our direct Christian duty, and the way to it, in addition to the study of theology, is the contemplation of God. Contemplation of God is the description of the spiritual mood in which man intentionally introduces into, maintains in his conscience, the thought of God, of His highest properties, the matter of our salvation and of our eternal future, etc. Such contemplation of God is especially loved by our Orthodox ascetics, but, unfortunately, it is not familiar to most of us. The knowledge of God is not, however, the mere rational acceptance and remembrance of our Orthodox Christian teaching of faith and life. Christianity is a living life, an experience of the human heart, and therefore it is accepted by people unequally. The more a person has experienced the truths and commandments of his faith in his personal life, in the inner experience of inner struggle and striving to live according to God’s Gospel, the deeper does he assimilate Christianity. Conversely, if a person treats his faith dryly, with external formalism, and is not guided by the appeals of Christ’s Gospel in his personal life, he will not accept Christianity into his soul and heart, and the profound content of the truths of Christ’s faith will remain alien to him.

In these days of vacillation, confusion of thought and corruption, we confess the true teaching of the Church regardless of the opinions held by those who might hear us and disregarding the skepticism and faithlessness of our environment. If, for the sake of conforming to the errors of the times, we would suppress the truth or yet profess distorted doctrines to please the world, we would in fact be offering stones instead of bread. And the higher the position of one who would act in this way, the more profound the temptation and the more serious the consequences.

When our Lord Jesus Christ at the Mystical Supper conversed with His disciples, having warned them at the end of His talk with the words, In the world ye shall have tribulation, He then concluded with the words, But stand firm: I have overcome the world. The Apostle and Evangelist John the Theologian in one of his epistles in a certain way continued the words expressed by his Divine Teacher by writing, This is the victory that overcometh the world - our faith. Therefore the Orthodox Church on the first Sunday of Great Lent celebrates the Triumph of Orthodoxy, the Church celebrates her victory, the victory of the Orthodox Faith over all false teachings, over persecutions and oppression, that great multitude of which she experienced in her bright but sorrowful path.

St. Gregory the Theologian once said that there are occasions 'when even by silence truth can be betrayed.' Should we not also be betraying the truth if, on noticing a deviation from pure Orthodoxy, we merely kept silence-always an easier and safer thing to do than speaking out?

Orthodoxy is life; one cannot talk about it, one must live it.

In many cases when we ask why certain Orthodox Christians live according to the customs of sin, rather than according to the law of God, we receive the answer that everyone lives that way now. However, being Christians, we should not consider ourselves in this world like 'everyone,' but like the 'Chosen People' to whom the Apostle Peter wrote that they are 'a people belonging to God, that [they] may declare the praises of Him Who called [them] out of darkness into His wonderful light' (1 Peter 2:9). Are we permitted to measure our responsibility before God with the same measure as the unbelieving and those who have no hope of Heaven?

Understand what I say: there can be no knowledge of the mysteries of God on a full stomach.

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