A collection of scriptural meditations from Saints and Fathers of the Church.

If you love the Sender, then also love the letter which is sent from Him to you. For the word of God is given by God to me, to you, and to everyone, so that everyone who desires to be saved may receive salvation through it.

If a person swallows too much food, he is inviting impure thoughts. If he mortifies the stomach, he is creating pure thoughts. Often a lion if it is caressed becomes domesticated, whereas the more you coddle the body, the more it goes wild.

The one who engages in a pursuit of wisdom out of devotion and stands prepared against the invisible forces should pray that both the natural discernment (with its proportionate light) and the illuminating grace of the Spirit remain with him. The former trains the flesh in the acquisition of virtue through asceticism while the latter illuminates the mind to select the companionship of wisdom before all others, according to the Scripture, 'He works the destruction of the strongholds of evil & of every pretension which raises itself up against the knowledge of God' (2 Cor. 10:5).

Prove your love and zeal for wisdom in actual deeds.

One should not ponder divine matters on a full stomach, say the ascetics. For the well-fed, even the most superficial secrets of the Trinity lie hidden.

The belly when filled with all kinds of food gives birth to seeds of wantonness, nor can the mind, when choked with the weight of food, keep the guidance and government of the thoughts. For not only is drunkenness with wine wont to intoxicate the mind, but excess of all kinds of food makes it weak and uncertain, and robs it of all its power of pure and clear contemplation. The cause of the overthrow and wantonness of Sodom was not drunkenness through wine, but fullness of bread. Hear the Lord rebuking Jerusalem through the prophet. 'For how did thy sister Sodom sin, except in that she ate her bread in fullness and abundance?' (Ezek. xvi. 49)

The Holy Fathers teach us how to become familiar with the Gospel, how to read it and how to understand it, what helps and what opposes its understanding. Therefore, at first you must devote more time to reading the Holy Fathers...

Put aside bodily considerations when you stand in prayer, lest the bite of a flea, a gnat or a fly deprive you of the greatest gain afforded by prayer.

Whoever is experienced in the spiritual interpretation of Scripture knows that the simplest passage is of a significance equal to that of the most abstruse passage, and that both are directed to the salvation of man.

The Scriptures were not given merely that we might have them in books, but that we might engrave them on our hearts.

The ignorance of Scripture is a great cliff and a deep abyss; to know nothing of the divine laws is a great betrayal of salvation.

Understand what I say: there can be no knowledge of the mysteries of God on a full stomach.

A humble and spiritually active man, when he reads the Holy Scripture, will refer everything to himself and not to another.

Nothing is better than to realize one's weakness and ignorance, and nothing is worse than not to be aware of them.

The beginning of wisdom is the fear of the Lord. For where there is fear, there the commandments are kept; where the commandments are kept, there is the flesh purified—that cloud which envelops the soul and prevents it from seeing clearly the Divine ray; where the flesh is purified, there light springs forth, and the shining of the light fulfils desire above all desires.

To those who do not long for it, wisdom is fear, because of the loss which they suffer through their flight from it; but in those who cleave to it, wisdom is loving desire, promoting an inner state of joyous activity. For wisdom creates fear, delivering a person from the passions by making him apprehensive of punishment; and it also produces loving desire, accustoming the intellect through the acquisition of the virtues to behold the blessings held in store for us.

One who is capable of seeing himself is better than one who has been made worthy to see angels.

Self-knowledge is a true idea of one's spiritual growth, and an unbroken remembrance of one's slightest sins.

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5025 E. Mill Rd
Broadview Heights, Ohio 44147

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