A collection of scriptural meditations from Saints and Fathers of the Church.

One should nourish the soul with the word of God: for the word of God, as St. Gregory the Theologian says, is angelic bread, by which are nourished souls who hunger for God. Most of all, one should occupy oneself with reading the New Testament and the Psalter, which one should do standing up. From this there occurs an enlightenment in the mind, which is in the mind, which is changed by a Divine change.

The grace of the Holy Spirit is the light which enlightens man.

In the future, a man shall have the degree of deification corresponding to his present perfection in spiritual stature.

The grace of the Spirit is one and unchanging, but energizes in each one of us as He wills. When rain falls upon the earth, it gives life to the quality inherent in each plant: sweetness in the sweet, astringency in the astringent; similarly, when grace falls upon the hearts of the faithful, it gives to each the energies appropriate to the different virtues without itself changing.

God in His mercy gave us the Holy Scriptures that we might read them, and reading them we might fulfill what is sent by God to man, revealing His Holy Will and teaching us how to live. Consider with what attention and willingness that we ought to read God's letter to us. If an earthly king...wrote to you a letter, would you not read it with great joy? Certainly, with great rejoicing and careful attention. The King of Heaven has sent a letter to you, an earthly and mortal man; yet you almost despise such a gift, so priceless a treasure. Whenever you read the Gospel, Christ Him self is speaking to you. And while you read, you are praying and talking with Him. God speaks to man, the King of Heaven talks with the corruptible creature, the Lord holds converse with the servant. What can be more pleasant... more instructive?

Grace is given freely by divine mercy but to keep it we must use every effort.

The grace of God which brings peace and joy to the heart flees from the spiteful.

Therefore, let us force ourselves. Let us make a beginning and let us desire the good with all our heart. Because, even if we are not perfect, wanting to be, is the beginning of our salvation. From wanting we come, with God’s help, to struggling and from struggling one is helped in acquiring the virtues. This is why one of the fathers says, 'Give blood and receive spirit', that is to say, 'Struggle and you will become accustomed to virtue.'

We have become so inattentive to the work of our salvation that we misinterpret many other words in Holy Scripture as well, all because we do not seek the grace of God and in the pride of our minds do not allow it to dwell in our souls. That is why we are without true enlightenment from the Lord, which He sends into the hearts of men who hunger and thirst wholeheartedly for God’s righteousness or holiness.

Grace does not bring despair, but it continually brings to repentance a person who has fallen.

The Holy Fathers teach us how to become familiar with the Gospel, how to read it and how to understand it, what helps and what opposes its understanding. Therefore, at first you must devote more time to reading the Holy Fathers...

He who seeks grace from God must, above all, endure temptations and afflictions no matter how they come. Otherwise, if he becomes indignant and doesn't show enough patience during temptation, neither will grace manifest itself, nor will his virtue be perfected or will he be counted worthy of any spiritual gift.

Favors are given in exchange of faith. Grace is poured out, which faith receives. And as from a fountain some draw a little water in little vessels, and others draw more in bigger vessels, the fountain not distinguishing between the one vessel and the other, since it is the vessels, not the fountain, that measures the water, and each draws according to his measure; and as the splendor of light enters to a greater or less degree according to the dimensions of the window, so is grace received according to the measure of our desire.

Holy Scripture is presented to the mind’s eye like a mirror in which the appearance of our inner being can be seen.

Christ did not spare even His holy apostles from temptation, and He therefore gave them grace. When Satan himself began to wreak his malice on the Apostle Paul, Paul prayed that Satan be removed from him. But the Lord replied 'My grace is sufficient for thee.' In other words, if you have to suffer at Satan's hands, My grace is sufficient for your suffering. If you have to struggle with Satan, again my grace is sufficient for you. If you desire to overcome Satan, again My grace is sufficient. Grace is a weapon that can be used for everything. Grace is stronger than all adversities, all assaults, all the powers of darkness. Grace is both unconquerable and conquering. Therefore, my brethren, we must pray to God to give us His almighty grace. Grace is God dwelling in us. Grace is the Kingdom of God within us. When God's grace is within us, then it is day in our souls. And the day means light, knowledge and freedom from fear. We cannot ask here on earth, my brethren, for a greater gift from God than divine grace. Should we receive the entire universe as a gift, it would be less than the grace of God.

The origin of the Christian life is in arousal by grace. A person who has heeded this arousal is not then deprived of guidance by grace and communion with it at all times, as it persists through proper attention to it.

'Grace always precedes temptations.' He knew that grace always precedes temptations as a forewarning preparation. As soon as you perceive grace, gird yourself and say: 'Here comes the call to battle! Beware, attend, O Clay, to where the wicked on will strike the battle. Many times it comes quickly, and many times after two or three days. In any event, it will come, and the earthworks must be firm. Confessions every evening, Obedience to the elder, humility and love towards all. By these means lighten the affliction.' Grace is divided into three stages: purifying, enlightening, and perfecting. So also are deeds: natural, supernatural, contranatural. According to these three stages on ascends and descends. The great gifts one receives are also three: contemplation, love, dispassion.

The life of a man is leavened with afflictions and torments. When you see a little joy in your soul, know that it is a phone call telling you to endure the affliction that will come.

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