A collection of scriptural meditations from Saints and Fathers of the Church.

Repentance and humility establish the soul. Charity and meekness strengthen it.

In the presence of an invisible spirit, the body becomes afraid; but in the presence of an angel, the soul of the humble is filled with joy. Therefore, when we recognize the presence from the effect, let us quickly hasten to prayer, for our good guardian has come to pray with us.

The adversary of our life, the devil, employs many devices to make our sins seem small to us. Often he cloaks them with forgetfulness, so that, after suffering a little on their account, we no longer trouble to lament over them. But, my brethren, let us not forget our offences, even if we wrongly think that they have been forgiven through repentance; let us always remember our sinful acts and never cease to mourn over them, so that we may acquire humility as our constant companion, and thus escape the snares of self-esteem and pride.

He alone knows himself in the best way who thinks of himself as being nothing.

If a man accuses himself, he is protected on all sides.

But, say the saints, now that you recognize the darkness in your own heart and the weakness of your flesh, you lose all desire to pass judgment on your neighbor. Out of your own darkness you see the heavenly light that shines in all created things reflected the clearer: you cannot detect the sins of others while your own are so great. For it is in your eager striving for perfection that you first perceive your own imperfection. And only when you have seen your imperfection, can you be perfected. Thus perfection proceeds out of weakness.

Increasing self-criticism is the sign of increasing humility. Indeed, there is no clearer sign.

In the hearts of the meek the Lord finds rest, but a turbulent soul is a seat of the devil.

In all our actions God looks at the intention, whether we do them for Him or from some other motive.

The more a man struggles to do good, the more fear grows in him, until it shows him his slightest faults, those which he thought of as nothing while he was still in the darkness of ignorance.

Meekness is an unchangeable state of mind, which remains the same in honor and dishonor.

Do not regard the feelings of a person who speaks to you about his neighbor disparagingly, but rather say to him: 'Stop, brother! I fall into graver sins every day, so how can I criticize him?' In this way you will achieve two things: you will heal yourself and your neighbor with one plaster. This is one of the shortest ways to the forgiveness of sins; I mean, not to judge. 'Judge not, and ye shall not be judged,' (Luke 6:37).

Humble yourself, reproach yourself, consider yourself the very last and the very worst of all, condemn no one - and you will receive God's mercy.

Who has conquered the body? He who has made the heart contrite. Who then has made the heart contrite? He who has denied himself.

If we want to do something but cannot, then before God, Who knows our hearts, it is as if we have done it. This is true whether the intended action is good or bad.

A sign of deliverance from our falls is the continual reckoning of ourselves as debtors.

A prayer offered while one has any cause to reproach a fellow man is an impure prayer. There is only one whom the praying person may and must reproach, and that is himself. Without self-reproach, your prayer is as worthless as it is while you are reproaching someone else in your heart. Perhaps you ask: How can one learn this? The answer is: One learns it through prayer.

Should you accuse and condemn yourself before God for the sins on your conscience, you will be justified for doing so.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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