When the flesh flourishes, the soul fades; when the flesh has full liberty, the soul is straitened; when the flesh is satiated, the soul hungers; when the flesh is adorned, the soul is deformed; when the flesh overflows with laughter, the soul is surrounded by misfortune; when the flesh is in the light, the soul is in darkness...
The body can neither love nor hate. Neither can a body fall in love with a body. The capability for love belongs to the soul. When the soul is in love with the body, that is not love but desire, lust. When the soul is in love with the soul, but not through God, that is either admiration, or pity. However, when the soul, through God loves the soul, without consideration for the appearance of the body - beauty or ugliness - that is love. That is true love. For in love is life.
The day will come when you are toiling at self-observation and self-constraint, and the adversary will come up and mumble in your ear, 'This will all happen eventually. You’ve been working hard, now take it easy a little bit!' This is such a tempting suggestion that it does not immediately occur to you that you should counter it, or that it is so bad that however little you give in to it, it will cause such inner disturbance. Indulging yourself is just like a tiny hole in a dam. Once a hole has formed, the dam cannot hold; the water will inevitably destroy it. Indulgence does the same thing inside of us; everything will be dispersed, so it will be necessary to start all over again to restore ourselves. Fear this as your most evil enemy, although he speaks with the sweetest words.
First of all it must be understood that it is the duty of all Christians - especially of those whose calling dedicates them to the spiritual life - to strive always and in every way to be united with God, their creator, lover, benefactor, and their supreme good, by whom and for whom they were created. This is because the center and the final purpose of the soul, which God created, must be God Himself alone, and nothing else - God from whom the soul has received its life and its nature, and for whom it must eternally live. For all visible things on earth which are lovable and desirable - riches, glory, wife, children, in a word everything of this world that is beautiful, sweet, and attractive - belong not to the soul but only to the body, and being temporary, will pass away as quickly as a shadow. But the soul, being eternal by its nature, can attain eternal than all beauty, sweetness, and loveliness, and He is its natural home, whence it came and whither it must return. For as the flesh coming from the earth returns to the earth, so the soul coming from God returns to God and dwells in Him. For the soul was created by God in order to dwell in Him forever; therefore in this temporary life we must diligently seek union with God, in order to be accounted worthy to be with Him and in Him eternally in the future life.
The enemy is within ourselves. An invisible war is taking place within us. If interior evil is defeated, then the external, weaker, foe will surrender.
Let us go forward with the heart completely attentive and the soul fully conscious. For if attentiveness and prayer are daily joined together, they become like Elias' fire-bearing chariot, raising us to heaven. What do I mean? A spiritual heaven, with sun, moon and stars, is formed in the blessed heart of one who has reach a state of watchfulness, or who strives to attain it.
What do we do when attacked by some criminal? We strike out at him and shout for help. Our cries are answered by the police, who then rescue us from danger. We must do the same in inner warfare with the passions. Filled with anger against them, call for assistance: Help me, O Lord! Jesus Christ, Son of God, save me! O God, make speed to save me! O Lord make haste to help me! Having thus called on the Lord, do not allow your attention to wander from Him, do not let it turn to what is happening within you, but go on standing before the Lord and imploring His help. This will make the enemy run away as though pursued by flames.
St. Peter of Damascus teaches, 'When joy comes, represent sorrow to yourself; and when you are encompassed by sorrow, try to awaken joy.' Thus you will be safeguarded both against deception and against despair.
Restrain the excitable power of your soul by love; mortify the desiring power by self-mastery; give wings to the thinking power by prayer, and the light of your mind will never be dimmed.
As earth thrown over it extinguishes a fire burning in a stove, so worldly cares and every kind of attachment to something, however small and insignificant, destroy the warmth of the heart which was there at first.
According to the teaching of the Fathers, any impression which, touching the heart, fills it with a great irritation, must come from the region of passions. Therefore impulses which spring from the heart should not be followed at once, but only after careful examination and fervent prayer. God preserve us from a blind heart! It is well known that passions do blind the heart and screen the shining sun of the mind that we should all strive to gaze at.
Our soul is simple as thought, and rapid as thought or lightning. In an instant it can be wounded by sin and become attached to corruptible things; in an instant it can fall away from the love of God and its neighbor through a single unrighteous thought, through a single passionate desire, through a single malevolent thought, and, therefore, we must constantly watch our heart, lest it should incline to words or thoughts of evil, and must ever strive to preserve it in God's simplicity and purity, and in the love of God and its neighbor.
