A collection of scriptural meditations from Saints and Fathers of the Church.

The lower you descend, the higher you ascend; and when, like the psalmist, you regard yourself as nothing before the Lord (cf. Ps. 39:5), then imperceptibly you will grow great. And when you begin to realize that you have nothing and know nothing, then you will become rich in the Lord through the practice of the virtues and spiritual knowledge.

Learn the humility of Christ and the Lord will give you to taste of the sweetness of prayer.

It seems to me that, in all cases when indignity is offered to us, we should be silent; for it is our moment of profit.

Let us have recourse to humility on all occasions; for the humble lie prone on the ground, and how can a man fall if he lies on the ground? But a man who stands on a height can easily fall.

As work according to God is called virtue, so unexpected affliction is called a test.

When I wish to open my mouth and to speak on the exalted theme of humility, I am filled with dread, like someone who is aware that he is about to discourse with his own imperfect words concerning God.

Let work humble the body, and when the body is humbled the soul will be humble with it, so that it is truly said that bodily labors lead to humility.

The humility which in due time and by God's grace, after many struggles and tears, is given by heaven to those who seek it is something incompararably stronger and higher than the sense of abasement felt by those who have lapsed from holiness. This higher humility is granted only to those who have attained true perfection and are no longer under the sway of sin.

All that the Lord has done, we shall find, is intended to instruct us in humility.

Grace always precedes temptation, as if to notify you saying, 'Prepare yourself and lock your doors.'

A certain elder was asked when one attains humility. 'When he remembers his sins continuously,' he replied.

Without humility no other virtue is possible, for if man does not fulfill virtue in a spirit of humility, he will inevitably fall into God-opposing pride, and will fall away from God’s mercy.

He, in whose heart humility and meekness are reborn, will find true rest for his soul. He will be satisfied with everything, grateful for everything, peaceful and full of love for everybody. He will judge none and will feel no anger. His heart will be filled with divine sweetness, that is, he will feel in himself the Kingdom of God because God grants His grace only to the humble.

Learn to desire humility, for that will cover all your sins. All sin is hateful to God, but the most hateful of all is pride of heart. Do not consider yourself learned or wise, or all your toil will be lost and your ship will arrive empty at the shore.

There are certain kinds of trees which never bear any fruit as long as their branches stay up straight, but if stones are hung on the branches to bend them down they begin to bear fruit. So it is with the soul. When it is humbled it begins to bear fruit, and the more fruit it bears the lowlier it becomes. So also the saints; the nearer they get to God, the more they see themselves as sinners.

The intellect becomes a stranger to the things of this world when its attachment to the senses has been completely sundered.

Our enemies (demons) fell because of their pride, and call us to follow them, and bring us feelings of praise. And if your soul accepts that praise, then grace will depart, until the soul becomes humble again. And so all your life you must learn the humility of Christ.

Fear God and keep His commandments both in your feelings and in your intellect. If you force yourself to keep them in your intellect, bit by bit you will attain to fulfilling them in your feelings.

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